The Health Benefits of Reishi For the Respiratory System

The Reishi mushroom is hailed as the king of all mushrooms, as it has many benefits on the overall health of the body. One area, where the Reishi mushroom is effective in, is the respiratory system. It has proven itself to be effective in helping with the symptoms of asthma, bronchitis and allergies.


Asthma is a very common disease that affects the airways. It can make it difficult to breathe and cause a tightness in the chest. It can also cause coughing and wheezing. Conventional medicine does not have a cure for this condition, but Reishi is said to help ease the symptoms. According to studies the mushroom is effective against the inflammation that builds up in the airways that bring about the symptoms of asthma.

Other inflammatory conditions that can be helped with Reishi include rheumatoid arthritis and HIV.


Bronchitis is another inflammatory disease that affects the airways. The symptoms are similar to that of the common cold, which include a cough. During chronic bronchitis, the cough brings up mucus and can last for months. Once again, Reishi's powerful anti-inflammatory properties can reduce the inflammation, allowing the individual to find relief from the symptoms.


Allergies are very common in the Western countries. They are often aggravated by substances that the body feels threatened by. These include pollen, dust, pet dander, chemicals and smoke. Food allergies are also common, which can cause digestive issues. Common symptoms of an allergic reaction are sinus pressure, sneezing and a stuffy nose, skin rashes and watery eyes.

An allergic reaction is simply an overreaction of the immune system. When the system is weakened by other toxins, then something as little as dust can cause the defense system to overreact, simply because it feels threatened. As a result, the immune system produces extra mucus to help eliminate the foreign substances from the body.

Reishi is effective in eliminating toxins from the body, which in turn strengthens the system so that it no longer has to feel threatened. As a result, the inflammation and other symptoms begin to disappear.

Other health conditions that are helped by a strong immune system include cancer, inflammatory bowel disease, irritable bowel syndrome, diabetes mellitus type 1, graves disease and ulcerative colitis.

Reishi mushroom is available in a supplement form, as well as in a dried form. Due to its powerful medicinal ingredients, pregnant women, and those who are allergic to other mushrooms are advised not to take it, unless prescribed by a physician.

For more information on how to prevent disease and live a long and healthy life, visit LivingFood101. There you will find tasty raw food recipes along with other raw food diet tips. You can also visit for more articles.

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