tag:blogger.com,1999:blog-42234966539558426432024-03-13T10:08:46.429+02:00Siberian ChagaWildcrafted siberian chaga mushroom. Reishi mushroom benefits. Medicinal mushrooms benefits. Natural herbal remedies. Medicinal plants and herbs. Herbal therapyUnknownnoreply@blogger.comBlogger189125tag:blogger.com,1999:blog-4223496653955842643.post-20439575623102601962016-02-16T08:05:00.000+02:002016-02-16T08:05:46.690+02:00Spinach benefits and side effects<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="background-color: white; line-height: 1.5em;"><span style="font-family: "arial" , "helvetica" , sans-serif; font-size: large;">Vitamin Powerhouse: Spinach</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Spinach is one of the most popular green leafy vegetables on the face of the earth. Spinach has a reputation of being very nutritious. Although many people know that it's nutritious, not many know the specific properties of spinach that make it healthy to eat. Looking at the evidence that science has to offer, it is quite evident that spinach deserves all the praise that it's got. You will be happy to know that when one compares the spinach to all other vegetable in terms of nutrient value, it comes out on top. For people who crave for good health, they should see to it that they include spinach in all their diets.</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Spinach has a lot of vitamins and minerals in them. The vitamins that are found in the spinach are vitamins A, vitamin C, vitamin E, vitamin K, vitamin B1 and vitamin B6. The minerals that are found in the spinach include calcium, zinc and potassium.</span></span></div>
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<span style="color: #333333;"><b>Spinach benefits and side effects</b></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Making the spinach even more attractive to the health fanatics is the fact that it contains some special substances. A good example would be that it's packed with more than 12 phytonutrients. The phytonutrients bring with them many advantages. For example they have the ability to fight off cancer. Studies by scientists have been conducted to show that the consumption of spinach has helped reduce the occurrence of skin cancer. It also helps mitigate stomach cancer by reducing cell division.</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Another cancer that can be prevented is breast cancer. Spinach also contains a substance referred to as carotenoid which has in it neoxanthin that is very advantageous to the men. This is because it can help reduce the occurrence of prostate cancer.</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">The calcium and vitamin K that is found in the spinach helps prevent the women from suffering from osteoporosis. The spinach also contains a lot of antioxidants. These are very helpful in the maintenance of cardiovascular health.</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Spinach contains the substance known as folate. High levels of a substance referred to as homocysteine brings about the person being prone to having stroke. This substance is however important to the body but it's not required in high amounts. Thus the folate found in the spinach helps regulate the amount of homocysteine in the body. This in turn limits the probability of stroke.</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">The people who suffer from arthritis would be advised to consume a lot of spinach. Spinach has in it anti-inflammatory nutrients that will help reduce any swelling that comes about due to the arthritis.</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">It is a common feature in our world today that as people age their muscles degenerate and their eyes become prone to disease. Spinach contains a nutrient that prevents muscular degeneration and the development of cataracts. This nutrient is known as lutein. Thus if you want to maintain your eyesight in old age you had better consume a lot of spinach.</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Thus, with all the health benefits provided above it should only be natural that one finds the necessity of including spinach in all their meals. This should not be a problem since spinach is also very sweet.</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Calista has been an online writer for nearly 2 years now. Not only does this author specialize in health, relationships, finance, and product reviews, you can also check out her latest website on Polk PSW505 Subwoofer [http://psw505.com] which reviews and lists the best Polk Subwoofer PSW505 [http://psw505.com].</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Article Source: <a href="http://ezinearticles.com/expert/Calista_Meade/232344" rel="nofollow" style="color: #610000;" target="_blank">http://EzineArticles.com/expert/Calista_Meade/232344</a></span></span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif; font-size: large;">Growing Organic Spinach</span></div>
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<b style="color: #333333;">Spinach benefits and side effects</b></div>
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<span style="background-color: white; color: #333333; font-size: 12px; line-height: 1.5em;"><span style="font-family: "arial" , "helvetica" , sans-serif;">WHEN TO PLANT</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">If you're growing organic spinach, it grows best in the cooler weather at the beginning and end of your area's growing season. Spinach seeds can be planted once the ground is workable (which is up to 8 weeks before the last frost date) with consecutive plantings through spring.</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Longer days cause the plant to go to seed quicker (bolting), so planting it as early as possible is advisable. Stop planting once the warm weather plants go outside (such as peppers and tomatoes). You can start growing spinach again in late summer for a fall crop.</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">WHERE TO PLANT</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Growing spinach works best in full sun in early spring. As spring progresses, plant consecutive plantings in partial shade to protect from the increasing heat, slowing the bolting process.</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">PREPARING THE SOIL</span></span><br />
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><b style="font-family: 'Times New Roman'; font-size: medium; line-height: normal;">Spinach benefits and side effects</b></span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Spinach has a deep tap root so till the soil at least 1' deep and provide generous amounts of organic matter to keep the soil well-aerated. Although spinach will grow in a wide variance of soils, it will perform best in rich, organic matter such as compost or alfalfa meal.</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Prepare your planting area in the fall so you can plant your seeds in the spring as soon as the ground thaws.</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">The optimal pH levels for growing spinach should be between6.5 and 7.5.</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">SEEDS AND GERMINATION</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Your seeds should be good for up to 5 years after your purchase date if they're stored in a cool, dry, location.</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Once you've planted your spinach, it typically takes about 43 to 50 days until your plants are mature.</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">For a higher germination rate, place spinach seeds between wet paper towels and place in a Zip-loc bag. Keep bag in refrigerator 5-7 days.</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Seeds will germinate best when daytime temperatures are around 60 F and will tolerate nighttime temperatures as low as 40 F. Shade soil until germination.</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">GETTING STARTED INDOORS (transplanting)</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Seeds can be started in flats 3-4 weeks before the last frost date in temperatures 70ºF or below. For quicker germination, see the chilling method in the section above titled "Seeds and Germination."</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">SOWING AND GROWING(Planting seeds directly into the garden)</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Rather than planting a large spinach crop in early spring (unless you are planning to freeze a batch for winter usage) we recommend planting smaller batches every week to 10 days. This will provide you maximum availability of fresh spinach.</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">If a frost is predicted after you have planted, cover with a row cover and welcome the frost! The more often the temperatures drop the sweeter the spinach will be.</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">In more temperate climates, or with the use of a cold frame, spinach can often be planted year around.</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">In warmer climates provide spinach plants with some shelter from the sun; plant in the shade of taller crops such as corn or pole beans.</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Thin young seedlings to 6" apart once two true leaves have formed. Once plants develop four true leaves you can give them a boost every couple of weeks with a fish emulsion or a leaf spray (see Jenny's Tip just below), promoting new growth and a sweeter leaf.</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Jenny's Tip: We discovered a new liquid organic leaf spray fertilizer this year called Organic Garden Miracle - this product increases plant sugar production in your plant, naturally. Plant sugar makes a stronger, bigger, better and sweeter plant. You may want to check it out.</span></span><br />
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<b style="font-size: medium; line-height: normal;">Spinach benefits and side effects</b></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Removing large developed leaves will postpone bolting. Also remove any brown leaves; these are not good for eating and will sap the plant of it's strength.</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">If leaves become large and few tender leaves are forming, cut the entire plant 1" above soil level; this will encourage the plant to grow another crop of leaves.</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Once the plant begins to form a center stalk (bolting), the leaves will become bitter tasting.</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">When growing spinach in late summer, plant more seeds than you did in the spring; the increased heat causes germination to be more sporadic.</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">WATERING</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Keep moisture levels moist but not soggy. Allowing soil to dry out will encourage plants to bolt.</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">COMPANION PLANTING & ROTATION</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Growing spinach in your garden will benefit all succeeding crops planted in the same location. Do not follow spinach with legumes.</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">WHEN TO HARVEST</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Harvesting can begin once the plant has developed at least 6 leaves, usually 6-8 weeks after planting. Pick leaves from the outside of the plant as soon as they are big enough to use (think of baby spinach leaves).</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">STORAGE</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Spinach can be dried in a food dehydrator. Dry unwashed leaves until they break easily; store in a paper bag or other food container, avoiding folds in the leaves.</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Spinach can also be frozen. Blanche 1 to 2 minutes and when cool, place in quart-size Zip-loc bags and store in freezer.</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">COMMON PESTS AND PROBLEMS</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Since spinach grows in very cool temperatures, pests are usually not an issue. If any spotted cucumber beetles are present, handpick them off the plant and destroy them.</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Avoid over-watering spinach which can lead to mildew.</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Barry Brown is a 3rd generation organic gardeners who is passionate about a sustainable and natural lifestyle. His personal standards for organic living far exceeds USDA certification, which he believes is more about money than food quality and purity.</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">[http://www.organicgardenmiracle.com]</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Article Source: <a href="http://ezinearticles.com/expert/B_K_Brown/868486" rel="nofollow" style="color: #610000;" target="_blank">http://EzineArticles.com/expert/B_K_Brown/868486</a></span></span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif; font-size: large;">Delicious Ways to Eat More Spinach</span></div>
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<b style="font-size: medium; line-height: normal;">Spinach benefits and side effects</b></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">You don't have to be Popeye to love spinach. It tastes great raw or cooked and it's packed with important nutrients. Here are some brief facts about why you'll want to add more spinach to your diet, as well as delicious ways to do so.</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Spinach is rich in antioxidants and it's a good source of iron, calcium, folate, and many vitamins. Whether in bags or bundles, look for crisp, dark leaves. Be sure to wash it thoroughly to get rid of the dirt you can see and the pesticides you can't. You can also now find spinach in convenient pre-washed bags, although it may cost you more than the unwashed variety.</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Even in the crisper of your refrigerator, spinach loses much of its nutritional value after just a few days, but frozen spinach can last for 6 months or more. If you have more fresh spinach than you can use right away, steam it and drain it to make your own frozen spinach.</span></span></div>
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<strong style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Tasty Ways to Use Raw Spinach:</span></strong></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">1. Toss it into salads. These hearty greens can help you make a balanced meal in minutes. Adding foods rich in vitamin C will help your body to better absorb the iron in spinach. Make a salad of spinach with slices of orange and add some chicken breast for protein.</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">• Use a mix of lettuces for an attractive presentation or enjoy the delicate flavor of baby spinach on its own.</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">2. Make lighter, but more filling sandwiches. Slim down your sandwiches by replacing some of the ingredients with layers of crunchy spinach. It may feel like a big lunch, but you can have a whole cup of spinach for only about 7 calories.</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">3. Substitute spinach in your wraps. For wraps with fewer calories and more nutrients, use a large leaf of spinach in place of the bread. Almost anything you can put in a tortilla will also work in a big, sturdy leaf.</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">4. Whip up a fast dip. With frozen chopped spinach, you can make a dip quickly with just a few additional ingredients. Thaw and drain the spinach, then add some low fat sour cream, breadcrumbs, and the seasonings of your choice.</span></span></div>
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<strong style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Delicious Ways to Use Cooked Spinach:</span></strong></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">1. Add spinach to your pasta dishes. Spinach lasagna is a great way to feed a large gathering. Alternately, you can easily make a large batch just for you and your family and then freeze the leftovers in small portions so you have a convenient meal anytime. Ravioli and other pastas also work well with spinach fillings.</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">2. Put spinach on your pizza. Whether you make it at home or order it from a pizzeria, get spinach and other vegetable toppings for your pie. It's much better for your health than just pepperoni and sausage.</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">3. Cook up a batch of creamed spinach. Traditional creamed spinach is very high in fat but you can enjoy this favorite without breaking your diet. Help yourself to a smaller portion size or just adjust the recipe. Try substituting olive oil and low-fat milk for some or all of the butter and whole milk.</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">4. Try this leafy green in soups. Fresh or frozen spinach is perfect for soup. If you use fresh leaves, add them at the last minute because they quickly wilt and lose nutrients if cooked too long. You can also add thawed and drained frozen spinach to many soup recipes.</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">5. Throw some spinach into your stir-fries. Spinach adapts well to stir fries as the main ingredient or a complement to other vegetables, seafood or meat. It's at its best when cooked for about 1 to 2 minutes so add it when you're almost done. Ensure the leaves are dry to minimize splatter.</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Eating more spinach is an easy and delicious way to keep to a healthy diet year round. You can enjoy these greens in familiar classics and simple casseroles or experiment with new uses for a healthy change of pace.</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Miscel Rogers is both an Online Entrepreneur and Work-From-Home Dad!<br />Visit my blog for more:</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Healthy Eating Blog [http://healthyeatingblog.webarticledirectory.net/] - [http://healthyeatingblog.webarticledirectory.net/]</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Article Source: <a href="http://ezinearticles.com/expert/Miscel_Rogers/1030958" rel="nofollow" style="color: #610000;" target="_blank">http://EzineArticles.com/expert/Miscel_Rogers/1030958</a></span></span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif; font-size: large;">10 Ideas for Kid-Friendly Spinach</span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Will your kids eat spinach? Contrary to the norm, my kids love it! We prepare it many different ways, and we include it in every meal of the day. Here are 10 ways you can easily include spinach in your household's meals.</span></span></div>
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<li style="line-height: 1.5em; margin: 0px; padding: 0px;"><span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Sauteed with garlic. Over medium high heat add 2 tsp. of oil to a large a sauté pan. When oil is heated, add one clove minced garlic and cook 30 seconds. Add one handful of fresh spinach and stir often. As spinach wilts, add additional handfuls until you've cooked as much as you'll need. Add salt and pepper to taste, and enjoy the best-tasting spinach you'll ever eat!</span></span></li>
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<li style="line-height: 1.5em; margin: 0px; padding: 0px;"><span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Boiled or steamed. Bring about 4 cups of water to a boil and then stir in handfuls of spinach until it is wilted. Drain spinach and then add oil and vinegar (my husband's way) or lemon juice and a tiny bit of butter (my way). It's delicious, easy, and quick.</span></span></li>
<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span></span>
<li style="line-height: 1.5em; margin: 0px; padding: 0px;"><span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Blended into smoothies. Add fresh or frozen spinach to your smoothie for added vitamins and antioxidants, without changing the flavor. You can add quite a bit to your smoothie before anyone will notice that the difference. My kids have come to look forward to my frequent "green" smoothies.</span></span></li>
<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span></span>
<li style="line-height: 1.5em; margin: 0px; padding: 0px;"><span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Added to lasagna or other layered casseroles. Add it in between every layer, if you want. Spinach wilts down so much when it cooks that it doesn't change the flavor or texture significantly.</span></span></li>
<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span></span>
<li style="line-height: 1.5em; margin: 0px; padding: 0px;"><span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Party dips. Frozen spinach is a staple for many dips. To keep it healthy, pair drained, chopped spinach with greek or plain yogurt and your favorite dip mix.</span></span></li>
<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span></span>
<li style="line-height: 1.5em; margin: 0px; padding: 0px;"><span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Added to Salads. Spinach is easily mixed in with other fresh greens like lettuce and kale. I recently had a pasta and wilted spinach salad that was absolutely delicious. Be creative and look for spinach salad recipes your family will go for.</span></span></li>
<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span></span>
<li style="line-height: 1.5em; margin: 0px; padding: 0px;"><span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Added to soups. Chop up fresh spinach and add it to soups. It will quickly wilt down and add color and nutrition.</span></span></li>
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<li style="line-height: 1.5em; margin: 0px; padding: 0px;"><span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Spinach + Eggs = Delicious! Quiche is a lot easier than you may think, and it is often a crowd-pleaser. Don't want to wait an hour for a full-sized quiche to cook? Make mini quiche in muffin tins, or even faster, cook individual servings in the microwave. One of my favorite ways to add spinach to eggs in omelets. A little chopped spinach, a little chopped mushroom, some feta and parmesan. Just thinking about it is making me want to make one right now!</span></span></li>
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<li style="line-height: 1.5em; margin: 0px; padding: 0px;"><span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Added to sandwiches and wraps. Substitute spinach for lettuce in any sandwich, wrap, or hoagie. I doubt anyone will notice the difference. And you'll feel good about the added folate, iron, vitamin K, beta-carotene and vitamin C.</span></span></li>
<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span></span>
<li style="line-height: 1.5em; margin: 0px; padding: 0px;"><span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Added to hash, sauces and just about everything else. Making spaghetti sauce? Add pureed spinach. Cooking hamburger helper? Add chopped spinach. Stuffed peppers? Chicken cordon bleu? Be creative and find new ways to add this wonder vegetable to your diet. Then, pass along the tips, because I'm always interested in other people's creativity.</span></span></li>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">For more ideas on feeding kids <a href="http://blog.superhealthykids.com/healthy-meal-plans" rel="nofollow" style="color: #610000;" target="_blank">healthy meals</a>, and teaching healthy habits with the new <a href="http://www.healthykidsplate.com/" rel="nofollow" style="color: #610000;" target="_blank">MyPlate</a>, visit Super Healthy Kids</span></span></div>
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<span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Article Source: <a href="http://ezinearticles.com/expert/Amy_Roskelley/246049" rel="nofollow" style="color: #610000;" target="_blank">http://EzineArticles.com/expert/Amy_Roskelley/246049</a></span></span></div>
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Unknownnoreply@blogger.com1tag:blogger.com,1999:blog-4223496653955842643.post-73438299013990673172015-01-20T07:54:00.000+02:002015-01-20T18:19:34.434+02:00Fucus Vesiculosus: The Seaweed That Can Help to Lose Weight<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="background-color: white;">Fucus Vesiculosus, more popularly known as the bladderwork is a brown seaweed that is known to have many remedial uses. Found on the coastal regions of the North Sea, the Baltic Sea and the Atlantic and Pacific oceans, its discovery was made in 1811. It is known to be the first source of iodine. Due to this, it was extensively used to cure Goiter, swelling of the thyroid gland which occurs due to a deficiency of iodine. The seaweed then gained popularity in the 1860s with the notion that as it was a thyroid stimulant, it could help battle obesity by increasing rate of metabolism. Fucus vesiculosus has since become the main ingredient in many natural weight loss products like the Slim Weight Patch.</span></div>
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<span style="background-color: white; font-size: 12px; line-height: 18px;"><span style="color: #333333; font-family: Avenir Next, Arial, Helvetica Neue, Helvetica, sans-serif;"><b>Fucus Vesiculosus: the seaweed that can help to lose weight</b></span></span></div>
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<span style="background-color: white;">Fucus vesiculosus is used widely in the manufacture of herbal weight loss patches which are based on the transfer of nutrients through trans-dermal technology. Since the contents of fucus vesiculosus help in increasing metabolism, it aids in weight loss for those who have tried and failed at other options like diets and exercises due to a slow metabolism rate. Since the extracts are transmitted without digestion, a number of side effects are eliminated.</span></div>
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<span style="background-color: white;">There is nothing like fighting weight gain the natural way. Anything chemical is bound to set the body's antibodies into combat and in turn causing them to die. A course of weight loss pills can very well have this effect on a person's stomach.</span></div>
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<span style="background-color: white;">Our bodies are all unique, each with a different composition and system of its own. How a tablet will react in the body is hard to predict. Fucus vesiculosus patches negate the need for enzymes to act thereby making the road to weight loss a more comfortable one.</span></div>
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<span style="background-color: white;">The percentage of nutrients absorbed by one person through digestion may be different for another person. This leads to an inconsistency in the results. Through trans-dermal transfer, the nutrients directly enter the bloodstream and the effects are guaranteed to show up on your scales.</span></div>
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Unknownnoreply@blogger.com2tag:blogger.com,1999:blog-4223496653955842643.post-78429633905532819182014-09-02T19:44:00.000+03:002014-09-02T19:44:06.398+03:00Argan Oil And Cactus Oil Are The Two New Revolutionary Natural Skincare And Haircare Products<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="background-color: white;">Organic Argan Oil from Morocco</span></div>
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<span style="background-color: white;">It is obtained from the nuts of Argan tree.</span></div>
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<span style="background-color: white;">The argan tree's low cultivation region of 700,000-800,000 hectares in the South Western part of Morocco makes it a unidentified class to many individuals. The Argan tree's nuts are crushed to receive very useful oil. The leftover part is used for uses like oxen feed and for warming.</span></div>
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<span style="background-color: white;">Berber women of the district have been producing and using argan oil since centuries for eating as well as Moroccan medication purposes.</span></div>
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<span style="background-color: white;">Citizens abroad are more and more interested in this oil either for its cosmetic and nutritional qualities. The argan tree has reasonably a long life of about 150 to 200 years due to its resistive property. The Argan tree has very well modified itself to thrive and outlast in the hot and dry conditions of the South Western regions of Morocco. In order to search for water Argan plant's roots penetrate quite deep within the ground to look for water which in a way in rather beneficial to keep the soil intact, check soil erosion and restrict the progress in the desert area. Argan tree not only maintains the proportion of the nature but also help the people financially. In 1999, UNESCO added the argan tree to the World Heritage List.</span></div>
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<span style="color: #333333; font-family: Avenir Next, Arial, Helvetica Neue, Helvetica, sans-serif;"><span style="font-size: 12px; line-height: 18px;"><b>Natural Skincare And Haircare Products</b></span></span></div>
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<span style="background-color: white;">More than a third of the Argan trees have vanished in less than 100 years. The Argan tree have fruits that are green in semblance. They look like an olive but are bigger and rounder. There is a stiff shell nut between the fruit which is about one fourth of the flesh yield weight. The argan fruit nut may have a utmost of three kernels which is the source of Organic Argan Oil</span></div>
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<span style="background-color: white;">The process involved in producing argan oil are very grueling and time consuming since they are done manually by man. The processes involved are to get the nut of the fruit and then break the hard shell to gather kernels. The kernels are roasted by heating them mildly and then grounded in a stone circular quern.</span></div>
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<span style="background-color: white;">Subsequently the kernels were hand-mixed with mild water to form a dough. It was from the dough that had been extracted that the oil would be obtained by hand. Currently mechanical presses are being introduced to pull argan oil. The purpose of mechanized presses alternatively of manual job has saved a lot of time in producing 1 litre of oil. The mechanical presses are deployed to do abrasion and extraction once the kernels are roasted. The storage life of the obtained oil is much longer as water is not added to the dough and also extra oil is extracted. Cracking the nuts, the procedure which takes a elongated time is still performed manually. No heat or solvent is used during the extraction of the oil. The Moroccan Argan oil is slightly darker than olive oil and has a fruity flavor.</span></div>
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<span style="background-color: white;">Moroccan Argan Oil</span></div>
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<span style="background-color: white;">Moroccan oil is processed from the fruit of Argan tree which grows solely at very few places in the earth. This tree is native to Morocco. The advantages of this oil for skin maintenance have been known to the female from Morocco as tree originates in Morocco. Nowadays, research reports have also established that argan oil is rightly. Benefits of Argan oil for skin:</span></div>
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<span style="background-color: white;">The normal use of argan oil makes the skin softer and at the same time eliminates number of skin problems. The use of it offers number of benefits and some are highlighted below:</span></div>
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<span style="background-color: white;">It has components such as polyunsaturated fatty acids and vitamin E which are antioxidants. The oxygenation of the cells aided by the components in argan oil helps shrink importantly the impact of free radicals. The components within the Argan oil acts as a level to look after the skin resulting into the nutrients for the skin come back into the cells.</span></div>
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<span style="background-color: white;">It is a very much good skin moisturiser. Argan oil, as a moisturizer, is known to be more advantageous than other items such as oilve oil and shea butter. it behaves this way since no cholesterol is present in the oil. Wonderful measure of fatty acids are there in argan oil.</span></div>
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<span style="background-color: white;">Moroccan oil is proficient of controlling the process of sebum, an oily element released by the oil glands present under the skin. Sebum can increase greasiness of the skin and this can be unpleasant to humans with oily skin. it can reduce this oily look of the oily skin.</span></div>
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<span style="background-color: white;">For acne related ailments, argan oil is known to be reasonably effective as it has disinfectant properties. The application of Organic Argan Oil<br />decreases skin redness and soreness. It has qualities for curing skin problems such as eczema, psoriasis and others.</span></div>
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<span style="background-color: white;">It is efficient in maintaining the balanced pH level for the skin. It can also protect the skin from the sun, pollution, tension, smoking; all of which have bad effects on the skin.</span></div>
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<span style="background-color: white;">it is beneficial in masking the gross scars caused by skin disorders such as acne, chicken pox, and in a few cases scars left after burns.</span></div>
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<span style="background-color: white;">Aging has the effect of making skin firm and generating wrinkles on the outside surface of the skin. Skin gets rehrdrated with the repeated use of argan oil and that effects into fewer wrinkles, more supple and firmer skin. Because of its anti-aging compounds, it works for filling skin deficiencies and at the same time get rid of wrinkles.</span></div>
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<span style="background-color: white;">Throughout maternity, extend marks appear on the stomach as the skin loose its real flexible characteristics due to over stretching of the skin. Throughout pregnancy, the use of argan can make skin more supple hence reducing stretch marks on the skin surface.</span></div>
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<span style="background-color: white;">Mineral makeup incline to dry up the skin with usual Utilization of such a merchandise. Such a difficulty can be prevented with the help of argan oil. All you have to do is to utilise one or two drops of argan oil on the skin 5 minutes before utilization of mineral makeup. Argan oil will keep the skin hydrous and no more dry skin.</span></div>
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<span style="background-color: white;">In addition to its utility for skin, Moroccan Argan oil is also helpful for hairs and nails. Fragile nails can get back their effectivity with the use of argan oil. It helps to withdraw dandruff and forbid hair loss.</span></div>
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<span style="background-color: white;">Argan Oil Info</span></div>
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<span style="background-color: white;">It comes from the nuts of the Argan tree (Argania spinosa).</span></div>
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<span style="background-color: white;">Since Argan tree is simply discovered in Morocco's South Western part,very few persons are conscious about this tree. The nuts of the Argan tree are broken to get a oil with a lot of advantages. The remaining is used to feed the oxen and nuts shells for warming.</span></div>
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<span style="background-color: white;">For centuries, Berber women of this area have produced argan oil which was used for their ingestion and traditional Moroccan medication.</span></div>
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<span style="background-color: white;">People abroad are more and more concerned in this oil either for its decorative and nutritional properties. The argan tree is very resistant in nature and hence can inhabit for roughly 200 years. It is absolutely adapted to the fruitlessness of the South Western regions of Morocco. Argan tree has roots that can go deep-seated inside the soil for search of water which stops soil erosion and stops the progression of the desert. Argan tree plays a key function in keeping the bionomical balance and the economic state of the people. The World Heritage List also has the Argan tree, added to its records in 1999 by UNESCO.</span></div>
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<span style="background-color: white;">A large number of the Argan tree population has already vanished in less than a 100 years. The fruits of the Argan tree are green. The Argan tree has large and circular fruits. Inside, there is a stiff shell nut which represents nearly one quarter of the flesh yield weight. The Organic Argan Oil is obtained from the kernels which are formed within the nut. The process involved in the argan oil making is a very tough and a toilsome process realised by hand. The steps involved are to get the nut of the fruit and then separate the hard shell to collect kernels. The kernels are roasted by warming them in a meek flame, cooled and crushed in a stone rotary quern.</span></div>
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<span style="background-color: white;">A dough is then formed by mixing the roasted kernels with water. Man can then extract argan oil from this mixture manually. Recently preset presses have been introduced to derive argan oil. This has substantially reduced the amount of time required to derive 1 litre of oil. Once the kernels are roasted, the mechanical press takes care of the abrasion and extraction. The quantity of the obtained oil has increased somewhat considerably by adding no water to the dough and the oil can be stocked for an lengthy time period. The most overwhelming time of the process, cracking the nuts, is still accomplished by hand. Neither solvent nor heat is used for this oil extraction. The obtained Moroccan Argan oil tastes like nuts and has a darker color than olives.</span></div>
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<span style="background-color: white;">History of the argan tree</span></div>
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<span style="background-color: white;">« Argania Spinosa », better known as the Argan tree, is a wild, rustic and resistant species of tree with small thorny branches, which grows exclusively in South West Morocco, in the Berber region encompassing the cities of Essaouira, Agadir, Taroudant and Tafraout.</span></div>
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<span style="background-color: white;">Its origins can be traced back to approximately 80 millions years ago when the dinosaurs still roamed the earth. The argan tree covers an area of about 3,000 square miles (approximately 20 million trees).<br />Because it faces extinction, the argan tree has been classified as part of the world's universal heritage by UNESCO and is being actively protected to preserve the unique and extraordinary virtues of this national emblem.</span></div>
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<span style="background-color: white;">Indeed, the argan tree can be used in various ways. Each piece or by-product of the tree can be utilized as a source of revenue or food. The tree has incredible ecological and physiological properties which make it practically the only species adapted to survive in these arid and semiarid regions.<br />When it comes to soil and grazing-land conservation, and the fight against erosion and desertification, it is nigh irrepleacable.<br />Thanks to its roots, which can grow several meters long, this priceless tree has a key role in preserving the soil, which it enriches with organic matter from its falling leaves. Researchers have catalogued up to 100 different varieties of plants under a single argan tree, and their survival can be solely explained by its protective shelter.</span></div>
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<span style="background-color: white;">The argan tree isn't sensitive to heat and requires very little water. Its roots can grow up to 30 metres long in order to reach deep underground water. In case of a drought, the argan tree will shed its leaves to resist the evaporation process and will enter « sleep mode ». When the humidity level rises, it suddenly comes back to life.<br />However, it is important to note that an argan tree can only produce between 10 and 30 kilos of fruits per year, and to produce one liter of argan oil, 38 kilos of fruits are required, or 2,6 kilos of the kernels.</span></div>
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<span style="background-color: white;">The argan tree has survived for thousands of years and its history is deeply enmeshed with that of Morocco's. Thus, It has become the treasure of the Berber regions of Southern Morocco.</span></div>
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<span style="background-color: white;">Argan oil and its virtues</span></div>
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<span style="background-color: white;">100% natural argan oil is extracted from the oleaginous kernel of the argan tree.<br />The biological and nutritional qualities of this oil are excellent, and it posesses multiple cosmetological, dietary and pharmacological virtues.<br />For centuries, Berber women have been producing it to provide for the dietary needs of the local population. Traditionally, they've also used it for their everyday beauty needs.<br />The natural virtues of Argan oil have been proven through several scientific studies performed in Morocco, Europe and other continents.<br />Its major biochemical components are recognized for their health benefits.<br />Argan oil is one of the rarest and costliest oil on the planet. It has been proven as being the most effective beauty oil on the market, for all facial, hair, nail and body care.<br />Argan oil is a rare and unique natural treasure. Rich in vitamin E, it is especially recommended for dry or aging skins.</span></div>
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<span style="background-color: white;">It is without a doubt the best solution for revitalizing your skin. The efficacy of its beauty secrets have been proven time and again throughout the centuries.<br />An oriental elixir with priceless virtues, argan oil offers relaxation, beauty and well being.</span></div>
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<span style="background-color: white;">It is a rare and precious treasure that has become much sought after. Rich in vitamin E, it nourishes the skin and preserves its elasticity.<br />It works wonders on wrinkles and dry skins, and diminishes considerably visible acne scars.</span></div>
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<span style="background-color: white;">It is rich in natural ingredients that play an important role in cellular renewal.</span></div>
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<span style="background-color: white;">In the traditional Moroccan materia medica, argan oil is used to counter the negative effects of age and the climate on the body.<br />It promotes the eradication of acne, chicken pox, pimples and other various skin irritations such as stretch marks, chaps and burns.<br />It is also used for hair care, by promoting shine and lustre. It nourishes brittle and dull hair in depth, and strengthens their growth, giving them added resistance.</span></div>
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<span style="background-color: white;">Argan oil has no equal when it comes to treating brittle and fragile nails.<br />And finally, it relieves joint pains and is valued for body massages</span></div>
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<span style="background-color: white;">We offer two brands of Argan oil: Dietary argan oil and cosmetic argan oil.</span></div>
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<span style="background-color: white;">Dietary argan oil undergoes a roasting process which differentiates it from cosmetic argan oil. Its delicious hazelnut and grilled almond taste, which gives it its deeper tint and tempting odour, is very distinctive. It possesses outstanding physiological qualities.</span></div>
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<span style="background-color: white;">Cosmetic argan oil, on the other hand, doesn't have a strong odour. It is almost odourless and its colour is lighter than dietary argan oil.</span></div>
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<span style="background-color: white;">The virtues of argan oil:</span></div>
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<span style="background-color: white;">♦ Argan oil stabilizes hypercholesterolemia by reducing the levels of bad cholesterol and increasing the levels of good cholesterol.</span></div>
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<span style="background-color: white;">♦ It reduces hypertension.</span></div>
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<span style="background-color: white;">♦ It possesses appetite-suppressant properties that combat obesity (when consumed during the morning meal).</span></div>
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<span style="background-color: white;">♦ It acts positively on liver function.</span></div>
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<span style="background-color: white;">♦ It neutralizes free radicals and protects connective tissues.</span></div>
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<span style="background-color: white;">♦ It revives and stimulates cellular transfers and oxygenation by improving the quality of intercellular cement.</span></div>
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<span style="background-color: white;">• It works to mitigate the drying and physiological aging of the skin (anti-wrinkle properties) by restoring the hydrolipidic film and by increasing nutritive contributions at the cellular level. It also contains Schottenol, which has been found to have anti-cancerous properties.<br />• it is used to treat chronic deafness and ear aches.<br />• It is used to reduce risks of myocardial infarction and cardio-vascular problems.</span></div>
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<span style="background-color: white;">♦ It is recommended when risks of atherosclerosis are present.</span></div>
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<span style="background-color: white;">♦ It is used for rhumatisms and joint pains (osteoarthritis).</span></div>
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<span style="background-color: white;">♦ It is recommended in cases of sterility (azoospermia) and when there are risks of miscarriages (general medecine uses).</span></div>
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<span style="background-color: white;">♦ It stimulates and develops cerebral functions.</span></div>
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<span style="background-color: white;">♦ It is also used to massage newborns and infants.</span></div>
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<span style="background-color: white;">2.4 Biochemical composition of argan oil</span></div>
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<span style="background-color: white;">Research studies conducted on the argan tree have been widely reported on these past few years. In this chapter we aim to show you the interesting nutritional, cosmetic and therapeutic properties of argan oil.</span></div>
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<span style="background-color: white;">Its chemical composition is interesting: it's (99%) glyceric acid and (1%) non-saponifiable.<br />80% of the fatty acids in argan oil are unsaturated acids. Respectively, the oleic and linoleic acids make up 45% and 35% of the total, which gives the oil excellent dietary qualities. Linoleic acid is an essential fatty acid, because it cannot be synthesized by the body. Food intake is the only source. Recent studies performed by nutritionists have shown that essential fatty acids (linoleic, linolenic, etc...) are biological precursors of prostaglandins, intracellular hormones. These play a fundamental role regulating different cellular systems, especially cellular membrane exchanges.</span></div>
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<span style="background-color: white;">Essential fatty acids play a role in the permeability and in the barrier function of the skin. A deficiency in fatty acids, which becomes inevitable with age, causes skin aging, which translates into dryness and the loss of cutaneous elasticity and enables the appearance of wrinkles. Reversing the deficiency in essential fatty acids slows down the cutaneous aging process.</span></div>
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<span style="background-color: white;">The non-saponifiable substances contain hydrocarbons, 37.5% of carotenes, 7.5% of tocopherols, 20% of triterpene, 20% of methyl sterols and sterols, and 6.5% of xantophyll.</span></div>
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<span style="background-color: white;">The search for provitamin A, in the form of trans-carotene, in argan oil was negative.</span></div>
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<span style="background-color: white;">It is rich in tocopherols: 620 mg/kg (olive oil: 320mg/kg). Vitamin E is known for its eutrophic properties. It contributes to a normal nutritional balance and the steady development of the entire organism.</span></div>
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<span style="background-color: white;">The triterpenic fraction is made up of Tirucallol, of Amyrine and Butyrospermol. The sterolic fraction is primarily made up of Spinasterol and Schottenol. These sterols can rarely be found in vegetable oils. According to certain authors, Schottenol is active in a particular plant (Agyratum conyzoides) whose sap is used in India to treat various skin ailments. In the case of the Ipomopsis aggregata species, the Schottenol glucoside has been found to have anti-cancerous properties.<br />The chemical composition of argan oil that we have just described has fueled well targeted research on its intrinsic qualities. In terms of preservation, the works of Chimi et al. (1994) have shown that it resists the autooxydation process much better than olive oil, thanks to its polyphenol (56mg/kg) and tocopherol (620mg/kg) contents.<br />The nutritional study was performed in vivo by Belcadi (1994).This study has shown that:<br />- The intake of argan oil leads to a modifiaction of the membranous PUFAs comparable to that caused by peanut oil.<br />- This oil, which is relatively rich in Vitamin E, elicits the stimulation of enzymatic activity linked to the detoxification and antioxidant defense of cells. This results in a reduction of the membranous susceptibility to peroxydation which is, according to some authors, the cause of aging. [Sohal and Allen,1990; Ames and Shigenega 1992; Harman 1992].</span></div>
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<span style="background-color: white;">The traditional use of argan oil to treat cutaneous dryness and the physiological aging of the skin has motivated some French laboratories to incorporate it in cosmetic products. It is currently being used by Galenique (Argan line), Yves Rocher (Acaciane line) and by Colgate Palmolive (dermatological soap 'Antinea').<br />Conclusion:<br />Virgin argan oil stands out thanks to its specific chemical composition characterized by:</span></div>
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<span style="background-color: white;">♦ A significant unsaturation due to high levels of oleic and linoleic acids. This essential fatty acid (from the omega 6 series) must be complemented by omega 3 fatty acids to improve the nutritional value of argan oil.</span></div>
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<span style="background-color: white;">♦ A wealth of tocopherols which helps with the preservation of the oil during storage and throughout the culinary processes, and insures a good dietary contribution of antioxidants.</span></div>
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<span style="background-color: white;">♦ A sterolic fraction giving the oil potentially sizable therapeutic and anti-cancerous virtues.</span></div>
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<span style="background-color: white;">♦ A fraction of Triterpen alcohols containing lupeol, endowed with well-established anti-inflammatory properties.</span></div>
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<span style="background-color: white;">Ultimate Argan Oil, nicknamed "Gold" is made of 95% of pure Argan oil, with a delicate addition of the finest essential oils. Enriched in Vitamin E, this formula regenerates skin cells, provides a bright complexion and gently soothes and refreshes the skin.</span></div>
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<span style="background-color: white;">Sweet Marrakesh Infused with the finest, traditional ingredients from ancient Morocco, the Sweet Marrakesh Collection provides all-natural remedies for the mind, body and soul. Products are infused with up to 95% nourishing argan oil and include a sophisticated blend of essential oils which calm the senses and nourish the skin. Derived from the Argan tree, Argan oil is a beauty secret of ancient Morocco that revitalizes the skin and promotes elasticity, leaving skin radiant and youthful. The collection includes the Ultimate Argan Gold, Relaxing Argan Oil and Anti-Cellulite Argan Oil.</span></div>
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Unknownnoreply@blogger.com4tag:blogger.com,1999:blog-4223496653955842643.post-76525671197870735172014-09-01T22:12:00.001+03:002014-09-01T22:12:13.565+03:00Andrographis - An Immune Boosting Herb<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="background-color: white;">Andrographis paniculata is a commonly used herb in India and China, but it is not that well known here in the West. It is known best for its immune enhancing and antimicrobial properties and it is often called "Indian Echinacea," but its benefits are wide ranging for a far greater number of conditions. It has many benefits for general immunity during the cold and flu season, and it may have applications for those with chronic infectious diseases, such as Lyme Disease or AIDS. It also may be beneficial for those with Chronic Fatigue Syndrome and Fibromyalgia. These last two conditions may also be triggered by infectious processes.</span></div>
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<span style="background-color: white;">Stephen Harrod Buhner, who is a well-known and respected herbalist, uses andrographis as a cornerstone of his Healing Lyme Protocol. Lyme Disease is a spirochetal bacterial infection, that is extremely difficult to clear from the body in its tertiary stage. Because diagnosis and testing of this condition is very poor at present, many people never realize they have this debilitating illness until years have passed since they were infected, and the bacteria is well entrenched in their system. The bacteria also forms cysts which allow it to hide from the body's own immune system. It also creates an overproduction of fibrin, which basically means a person with this disease produces an abnormal amount of scar tissue, and that their blood will be thick, and their blood circulation will be reduced. All of these things make this bacterial illness challenging to treat. Research in other countries has shown that this herb may stimulate fibrinolysis, preventing unhealthy blood clot formation. Andrographis may assist those suffering from Lyme, as a result of possible antimicrobial and immune enhancing activity, and also as a result of its potential ability to break down excess fibrin in the blood.</span></div>
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<span style="color: #333333; font-family: Avenir Next, Arial, Helvetica Neue, Helvetica, sans-serif;"><span style="font-size: 12px;"><b>Andrographis - An Immune Boosting Herb</b></span></span></div>
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<span style="background-color: white;">For those with Chronic Fatigue Syndrome and Fibromyalgia, there may be underlying infectious processes that trigger the symptoms of your condition. The Epstein-Barr Virus has been implicated in Chronic Fatigue Syndrome, and mycloplasma infections have been implicated in Fibromyalgia. Dr. Garth Nicholsen, a practitioner of orthomolecular medicine, has successfully treated many diseases such as CFS, Fibromyalgia, and Gulf War Syndrome using therapies similar to that used to treat Lyme Disease, which primarily involved long term use of a combination of antibiotics. Some of the bacteria implicated in these conditions included mycoplasma pneumoniae, mycoplasma fermentans, and mycoplasma genitalis.<br />Andrographis may also have activity against these potential pathogens.</span></div>
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<span style="background-color: white;">Recent research has shown that the herb improves gall bladder function by increasing bile flow, while being as effective as milk thistle in protecting the liver.</span></div>
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<span style="background-color: white;">Several studies have shown that andrographis may increase the body's resistance to infection by stimulating production of antibodies and macrophages.</span></div>
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<span style="background-color: white;">Andrographis extracts have also been shown to kill cancer cells in vitro, and some studies have implied that it may be as effective as tamoxifen, the commonly used drug for preventing regrowth of breast cancer cells.</span></div>
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<span style="background-color: white;">Andrographis has been shown to be active against the HIV virus. It appears to prevent the virus from infecting healthy T-cells and it also appears to fight the HIV virus in cells that have already been taken over. It appears to prevent multiplication of the virus.</span></div>
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<span style="background-color: white;">As you can see, andrographis is an incredible herb that may have wide ranging applications in all sorts of chronic illnesses that often do not have many simple solutions.</span></div>
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<span style="background-color: white;">References:</span></div>
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<span style="background-color: white;">Kapil, A., I.B. Koul, S.K. Banerjee, and B.D. Gupta. Antihepatotoxic effects of major diterpenoid constituents of Andrographis paniculata. Biochemical Pharmacology 1993;46(1):182-85</span></div>
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<span style="background-color: white;">Caceres DD, Hancke JL, Burgos RA, et al. Use of visual analogue scale measurements (VAS) to assess the effectiveness of standardized Andrographis paniculata extract SHA-10 in reducing the symptoms of common cold. A randomized double-blind-placebo study. Phytomedicine 1999;6(4): 217-223</span></div>
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<span style="background-color: white;">Caceres J, et al. Prevention of common colds with Andrographis paniculata dried extract: A pilot double-blind trial. Phytomedicine 1997;4(2):101-104</span></div>
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<span style="background-color: white;">Puri, A., R. Saxena, R.P. Saxena, and K.C. Saxena. Immunostimulant agents from Andrographis paniculata. J. Natural Products 1993;56(7):995-99</span></div>
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<span style="background-color: white;">Wang, D., and H. Zhao. Experimental studies on prevention of atherosclerotic arterial stenosis and restenosis after angioplasty with Andrographis paniculata Nees and fish oil. J. of Tongji Medical University 1993;13(4):193-98</span></div>
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<span style="background-color: white;">Holt, Stephen M.D., Linda Comac, Miracle Herbs: How Herbs Combine with Modern Medicine to Treat Cancer, Heart Disease, AIDS, and More, Caro Publishing Group, 1998.</span></div>
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<a href="http://www.altcancer.com/andcan.htm" rel="nofollow" style="background-color: white; color: #610000;" target="_blank">http://www.altcancer.com/andcan.htm</a></div>
<div style="line-height: 1.5em; margin-bottom: 1em; padding: 0px;">
<span style="background-color: white;">Deng, W.L. Outline of current clinical and pharmacological research on Andrographis paniculata in China. Newsletters of Chinese Herbal Med. 1978;10:27-31</span></div>
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<span style="background-color: white;">Balch, PA. Prescription for Herbal Healing, p. 21, Avery 2002.</span></div>
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<span style="background-color: white;">Farah Khan, Ac. is an acupuncturist and practitioner of Traditional Chinese Medicine in Montreal, Canada. You can find out more about the treatments and protocols she offers at: [http://acumontreal.ca].</span></div>
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Unknownnoreply@blogger.com3tag:blogger.com,1999:blog-4223496653955842643.post-70695558321160880502014-09-01T09:19:00.001+03:002014-09-01T09:19:21.283+03:00My Herbal Cabinet: Heal-All Herb<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="background-color: white;">When it comes to cold and flu season, it runs rampant through my house! If you are among the many that seek to end their suffering from coughing, sneezing, itchy eyes, scratchy throats with the various medications found in your local pharmacy. Purchasing all of the medicines needed to cure what ails you can be costly, financially and sometimes physically. Heal-all is an herb that is a safe, natural and affordable multi-purpose medicinal herb.</span></div>
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<span style="background-color: white;">When it comes to maintaining your bodies overall health, heal-all is an herb that should be found in your medicinal arsenal for the entire family. Heal-all is also known as Prunella vulgaris, self-heal and woundwort. This is an herb that is generally found growing in the countries of Europe, Asia and throughout the United States. If you wish to grow Heal-all in or around your home this can be easily accomplished. Heal-all is an herb that is very easy to grow and can truly thrive in damp soil in direct sunlight or in the shade.</span></div>
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<span style="background-color: white;">Preparing Heal-All Flowers to Eat</span></div>
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<span style="background-color: white;">Aside from using the heal-all flower strictly to heal the body in a medicinal sense, the flower is so tasty it is often used in cooking recipes. Some use it when making salads, soups and even in some stews. If you are using the flower for food purposes, just as you would with the fruits and vegetables you purchase, the flower should be washed. Washing the flower is also good to remove the bitterness from the flowers leaves which is due to them containing tannins. I would recommend using honey to sweeten the tea instead of sugar. Especially if you are using the tea to help soothe a sore throat, honey itself has properties that can kill the bacteria that cause your sore throat.</span></div>
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<span style="background-color: white;">Heal-All Antiviral Properties</span></div>
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<span style="background-color: white;">For years, herbalists have used heal-all topically on wounds and taken internally as a tea made from the dried heads of the flower to treat the many symptoms that come along with the cold and flu season: sore throat, fever, congestion, etc. Many studies have been conducted on the heal-all herb and according to some recent studies it has been found the herb has very strong antiviral effects which accounts for the herbs traditional reputation. The flowers extract has been used successfully to control the gum disease known as gingivitis and to treat certain strands of the herpes virus.</span></div>
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<span style="background-color: white;">Heal-All the Allergy Suppressant</span></div>
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<span style="background-color: white;">Heal-all is also known for being a solution to suppressing allergy symptoms. If you are an allergy sufferer as I am then you know the symptoms runny nose, itchy eyes and sore throat. Heal-all can be used as eye wash and has even been known to help with pink eye.</span></div>
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<span style="background-color: white;">My Heal-All Experience</span></div>
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<span style="background-color: white;">I personally have been using Heal-all for many years. Last cold and flu season I went through my entire stash of Heal-All, it is a truly awesome herb and I make sure that I keep it in stock at all times. Now heal-all can be found online and in your local new age store (which is generally where I go to find mine).</span></div>
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Unknownnoreply@blogger.com1tag:blogger.com,1999:blog-4223496653955842643.post-48113491529859166602014-08-31T22:23:00.002+03:002014-08-31T22:23:56.024+03:00The Amazing Self-Heal Plant: Prunella Vulgaris<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="background-color: white;">Prunella vulgaris, frequently called the 'Self-heal' plant, is a member of the mint family and has a well established history in herbal medicine. Other common names for it include: Heal-all, All-Heal, Hook-Heal, Slough-Heal, Blue Curls, Carpenter-weed, Sicklewort, Woundwort, Xia Ku Cao, or more romantically: Heart-of-the-Earth. At one time it was called 'the Holy Herb' as it was believed to have been sent by God as a curative for the diseases of man and beast, as well as being imbued with the ability to drive away the devil.</span></div>
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<span style="background-color: white;">Over the centuries Prunella has been a valued panacea treating an endless variety of ailments. Embraced in both Eastern & Western healing traditions, herbalists consider it to be a basic, all-purpose, universal remedy. High in anti-oxidants it contains tannin, beta carotene, rutin (vitamin P1, a Bioflavonoid) vitamins C, K, and B1. It has demonstrated anti-bacterial, anti-inflammatory, antiseptic, and styptic qualities.</span></div>
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<span style="background-color: white;">It has long been employed externally as poultice or wash to treat: acne, rashes, skin irritations, bruises, abrasions, sores, blisters, burns, as well as a myriad of other complaints. Prunella vulgaris is also a key ingredient in natural skincare creams and lotions where it is particularly good for conditioning skin after shaving, it is purported to ease scarring, and help relieve the discomfort of eczema. Taken internally (in powdered or pill form, or tea) it has been used to treat diarrhea, sore mouth, sore throat, gastritis, as a calmative, and a tonic.</span></div>
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<span style="background-color: white;">Prunella also enjoys a role in the kitchen. For culinary use the leaves and flowers are brewed into tea that has a minty flavor, or are added to spice up salads, soups and stews. The entire plant is edible, from root to stem to leaf to flower.</span></div>
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<span style="background-color: white;">Because of its usefulness in herbal remedies as well as in the kitchen, and its easy cultivation, Prunella vulgaris is an excellent addition to any garden. The leaves are thin and long- like a spear or arrowhead. The delicate, clustered flowers are a variation of purple or white; it grows well in most areas, and is also a good choice for gardeners who want to attract honeybees and humming birds. In the wild it grows from Europe to Asia, across North America, Australia, and New Zealand. Designated as 'invasive' in several regions it spreads rapidly through a root-system that is a complex network of runners. When planting in a home-garden confining it to a large container is highly recommended!</span></div>
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<span style="background-color: white;">Shawn Provost:</span></div>
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<span style="background-color: white;">Social Media Coordinator & Product Support Specialist at Zone06 Products [http://www.zone06.com/index.htm]</span></div>
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<span style="background-color: white;">Zone06 Products is a company focused on offering products of the highest quality and greatest integrity. Our first product is Zone06 Skin Care Cream, an all-purpose balm made with high quality natural ingredients including organic flower essences and pure herbal extracts. Different from other creams, it features the amazing 'Self-Heal' herb (Prunella vulgaris). Our non-greasy, fast absorbing cream is enjoyed by men & women, head to toe. It's perfect for after shaving, sun, snow and showering, great for gardeners, or any time skin needs a moisture-boost. Find us online at: [http://www.zone06.com].</span></div>
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Unknownnoreply@blogger.com3tag:blogger.com,1999:blog-4223496653955842643.post-24060863817232357962014-08-29T20:06:00.000+03:002014-08-29T20:06:08.055+03:00Eat More Alfalfa<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="background-color: white;">Alfalfa (Medicago sativa), also known as Lucerne, Purple Medick and Trefoil, is a cool season, flowering, perennial, legume. Alfalfa grows to a height of about three feet and can live from five to twelve years. It is an important forage crop that grows throughout the world in an assortment of climates. Alfalfa originated in Asia and was first cultivated by the Arabs in Iran, before 700 BC. Related species are grow wild all over central Asia and into Siberia. In 490 B.C. Roman writers give accounts of using Alfalfa as feed for their animals. Alfalfa was brought to California during the Gold Rush, from South America.</span></div>
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<span style="background-color: white;">Alfalfa can be used as pasture, alfalfa hay, or cut and dehydrated to make protein rich meal. It is highly valued as feed for cows, horses, sheep, goats, pigs, camels and llamas. It is the oldest forage crop in the U.S.</span></div>
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<span style="background-color: white;">Normally alfalfa flowers are purple to blue-violet, some have shades of white and yellow. Each flower grows on its own stalk from a common stem with 10 to 50 individual flowers. The flowers bloom from July to September. Alfalfa hay can be sown in spring or fall, it likes a well-drained soil with potash as a fertilizer.</span></div>
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<span style="background-color: white;">Alfalfa tea has a long history of folk use in Europe as a spring tonic and an appetite stimulant. Alfalfa hay has been used by the Chinese since the sixth century to treat kidney stones. It has an age-old reputation as a nutritious food. Traditionally the whole herb and leaf have been used.</span></div>
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<span style="background-color: white; text-align: left;"><b>Alfalfa tea</b></span></div>
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<span style="background-color: white;">Because of a long root system which absorbs minerals, alfalfa tea is an outstanding source of nutrition with calcium, magnesium, potassium, beta-carotene, chlorophyll and vitamins A, B-12, C, D, E and K. The leaves contain all eight of the essential amino acids.</span></div>
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<span style="background-color: white;">One of Alfalfa's benefits is an excellent alkalizing food, a mild laxative and a diuretic. It is used to treat urinary tract infections, and kidney, bladder and prostrate disorders. Alfalfa is an excellent assistance for Obese people who have trouble losing weight. It alkalizes and detoxifies the body, especially the liver. Leaf tablets are rich in protein, chlorophyll and carotene.</span></div>
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<span style="background-color: white;">At this time there are no published studies that consuming any amount of alfalfa or alfalfa juice is in anyway harmful for humans. I would not over do it because of Alfalfa's mild laxative effects. The seeds contain a mildly toxic amino acid L-canavanine, so you may be able to eat too much of the seeds if you really worked at it.</span></div>
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<span style="background-color: white;">How do you grow alfalfa sprouts</span></div>
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<span style="background-color: white;">You can get some of Alfalfa's benefits b eating the sprouts. Alfalfa sprouts are easy to grow and are highly nutritious. They are great on salads and sandwiches. You can buy sprouts from many grocery stores, but just for fun, you should grow them for yourself at least once. There is something magic about watching seeds grow in a glass jar. Every day they get a little bigger, children love it.</span></div>
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<span style="background-color: white;">How to grow sprouts</span></div>
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<span style="background-color: white;">-Put a handful of seeds in a glass jar.<br />-Pour just enough water in the jar to completely cover the seeds.<br />-Put cheesecloth over the top of the jar. A piece of pantyhose works just as well.<br />-Put a rubber band around the outer edge of the jar to keep the cheesecloth in place.<br />-Soak the seeds overnight.<br />-The next day, take the jar to a sink and turn it upside down to drain out the water.</span></div>
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<span style="background-color: white;">Seeds need to be damp but not entirely wet. You just want to keep them moist but don't drown them. Sprouts do not need light to grow, they do not start to do photosynthesis until they grow leaves. Light has little if any effect without leaves.</span></div>
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<span style="background-color: white;">Twice a day rinse the seeds by adding a little water, swishing the jar around a little, drain the water. Keep seeds damp but not wet. In just a few days, the sprouts should be growing. If everything goes well they will get to be a few inches and white.</span></div>
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<span style="background-color: white;">On the 4th day, rinse them and drain off the excess water, put the jar on a windowsill or tabletop where it is going to get plenty of sunlight. When photosynthesis starts the sprouts will turn green. Eat them.</span></div>
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<span style="background-color: white;">Alfalfa juice</span></div>
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<span style="background-color: white;">Alfalfa juice can be made from sprouts, it is very strong and is best with other juices like carrot. Carrot cuts the strength of the alfalfa and the combination amplifies the individual benefits of each juice. I have seen this combination used with great success to put weight on people.</span></div>
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<span style="background-color: white;">Alfalfa is a Legume</span></div>
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<span style="background-color: white;">Legumes are plants with roots that can fix nitrogen from the air. The air we breath is around 78% nitrogen, plants need nitrogen to make chlorophyll, amino acids, proteins and nucleic acids. Fixation, is converting nitrogen from the air into forms plants can use. Most fixation is done by symbiotic bacteria like Rhizobium meliloti.</span></div>
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<span style="background-color: white;">Alfalfa roots have nodules that contain the bacteria Rhizobium meliloti. Rhizobium meliloti is a nitrogen-fixing bacteria that lives in the soil and has established a partnership with Alfalfa. The ability to fix nitrogen is restricted to a small number of species. Rhizobium meliloti can only fix nitrogen within alfalfa.</span></div>
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<span style="background-color: white;">Because of Alfalfa's ability to fix nitrogen levels, it is an essential part of many crop rotations. Nitrogen is used by plants to produce amino acids, proteins, and nucleic acids. Alfalfa improves soil structure, and discourages weeds in later crops.</span></div>
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<span style="background-color: white;">For the garden</span></div>
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<span style="background-color: white;">Alfalfa is a good slow-release source of nitrogen for the garden and it's cheap. It supplies enzymes and trace elements that chemical nitrogen fertilizers do not have.</span></div>
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<span style="background-color: white;">Some of my gardening friends make an alfalfa tea and get great results with it on their roses, delphiniums and irises. I am not a fan of the tea, I am more of a lazy gardener and making the tea is too much like work.</span></div>
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<span style="background-color: white;">Pellets and meal are available from garden and feed supply stores in 50 lb. bags. I prefer pellets because they are easier to handle. Some people say pellets take a bit longer to break down than meal. If this bothers you then put a heap in a bucket and fill it with water. It turns to mush and you can pour the mush around. My way of doing it is to buy a 50 lb. bag every year. Twice a year, during the spring, just before a rain, I sprinkle half the bag around the garden. The flowers love me for it and they show their love. When it stops raining and the sun comes out I sit in my lawnchair and enjoy the flowers.</span></div>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-4223496653955842643.post-66324493794779376802014-08-28T10:15:00.000+03:002014-08-28T10:15:00.706+03:00Healthy Diet Recipe - Oatmeal With Wood Ear Mushroom And Vegetables<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="background-color: white;">Wood ear mushroom (Auricularia polytricha), is one of the most popular mushrooms in culinary world especially in Chinese cuisine. It is more commonly known as tree ear, dry black fungus, silver ear, mook yee, or cloud ear. Cloud ear is a different type of mushroom but it is almost similar to wood ear mushroom. It is called wood ear mushroom because it grows on a living or dead wood and looks like an ear. The dried and fresh types of wood ear mushroom are available on the market.</span></div>
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<span style="background-color: white;">Wood ear mushroom has a solid form and thick skin. Its texture is similar to jelly. Fresh mushrooms will be crunchy when cooked. Adding the mushrooms into a soup will certainly give a unique texture and taste. The flavor of this mushroom is not as strong as other mushrooms such as oyster mushroom or shitake. This mushroom has a little forest fragrance and earthy taste.</span></div>
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<a href="http://wildcraftedsiberianchaga.blogspot.com/"><img alt="wood ear mushroom recipe" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwotBblQPViOya8Ro9iwGmtAqXPuHyXe70wvqbyZ5W3IqGs-tFKN8Qz-S4vfC1A5RoRf78o84CqfmvzGYwA14SfxCbf4UoFdcH0xCLYDQ1PKJO7sUYCOi0yQITLMbxvLe6lGuyGtBQ10E/s1600/Wood_Ear_Mushroom.jpg" title="Wood Ear Mushroom" /></a></div>
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<span style="color: #333333; font-family: Avenir Next, Arial, Helvetica Neue, Helvetica, sans-serif;"><span style="font-size: 12px;"><b>Wood Ear Mushroom</b></span></span></div>
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<span style="background-color: white;">Dried wood ear mushrooms are rich in vitamin D, vitamin B1 and B2. In some research, it is concluded that this type of mushroom is second highest in fiber. It contains iron three times as much as in animal liver and calcium twice as much as in milk. It is also believed to have many health benefits such as to prevent heart disease and blood coagulation. Some sources stated that it has some substances that can help lower cholesterol levels, prevent atherosclerosis, prevent cancer, relieve hemorrhoids symptoms, and improve digestive health.</span></div>
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<span style="background-color: white;">Here is a wood ear mushroom recipe you can try. This is for two servings.</span></div>
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<span style="background-color: white;">Ingredients:</span></div>
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<span style="background-color: white;">- 10 grams of wood ear mushrooms (soaked in water for one hour)]<br />- 500 grams of water<br />- 2 tablespoons of instant oatmeal<br />- 70 grams of frozen vegetables<br />- Half a teaspoon of salt<br />- Half a teaspoon of ground pepper<br />- Half a teaspoon of garlic powder</span></div>
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<span style="background-color: white;">How to make it:</span></div>
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<span style="background-color: white;">- Bring water to a boil, put in the mushrooms. Cook them for a while.<br />- Add salt, pepper, and garlic powder. Stir it well.<br />- Add the oatmeal gradually.<br />- Add frozen vegetables into it. Cook for a while.<br />- Ready to serve.</span></div>
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<span style="background-color: white;">A few serving tips for variation:</span></div>
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<span style="background-color: white;">1. Serve it along with your daily meals.<br />2. Put in extra chicken or beef meat for extra protein.</span></div>
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<span style="background-color: white;">Nutrition facts</span></div>
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<span style="background-color: white;">- Energy: 85 calories<br />- Fat: 1 gram<br />- Carbohydrate: 15 gram<br />- Fiber: 9.5 gram<br />- Protein: 3.7 gram</span></div>
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<span style="background-color: white;">Following a <a href="http://bestbodybuildinginfo.com/fat-loss/balanced-diet-plan-%E2%80%93-build-huge-muscles-burn-the-fat" rel="nofollow" style="color: #610000;" target="_new">healthy diet plan</a> and exercising regularly are the keys to a healthy lifestyle. Julian Hee is a fitness enthusiast and has started a website dedicated to bodybuilding supplements: <a href="http://bestbodybuildinginfo.com/muscle-building/the-best-protein-powder-for-insane-muscle-gain" rel="nofollow" style="color: #610000;" target="_new">protein powder</a>, creatine monohydrate, meal replacement bar, glutamine, etc.</span></div>
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<span style="background-color: white;">Article Source: <a href="http://ezinearticles.com/?expert=Julian_Hee" rel="nofollow" style="color: #610000;" target="_blank">http://EzineArticles.com/?expert=Julian_Hee</a></span></div>
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<span style="color: #333333; font-family: Avenir Next, Arial, Helvetica Neue, Helvetica, sans-serif;"><span style="font-size: 12px; line-height: 18px;"><b><a href="https://www.blogger.com/%3Ca%20target=%22_blank%22%20href=%22http://www.amazon.com/s/?_encoding=UTF8&camp=1789&creative=390957&field-keywords=Wood%20Ear%20Mushroom&linkCode=ur2&tag=sibechag-20&url=search-alias%3Daps&linkId=JN2ZM3JCX4IFIGXM%22%3EName%20Your%20Link%3C/a%3E%3Cimg%20src=%22https://ir-na.amazon-adsystem.com/e/ir?t=sibechag-20&l=ur2&o=1%22%20width=%221%22%20height=%221%22%20border=%220%22%20alt=%22%22%20style=%22border:none%20!important;%20margin:0px%20!important;%22%20/%3E" rel="nofollow" target="_blank">Wood Ear Mushroom</a></b></span></span></div>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-4223496653955842643.post-68269732203656241732014-08-27T10:40:00.000+03:002014-08-27T10:40:00.465+03:00The Essential Oil of Calamus - A Much Maligned Biblical Oil<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="background-color: white;">Calamus <i>(Acorus calamus) </i>is mentioned three times in the Bible Exodus 30:23, Ezekiel 27:19 and</span></div>
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<span style="background-color: white;"><br /><i>"Your channel is an orchard of pomegranates with all choicest fruits, henna with nard, nard and saffron, calamus and cinnamon, with all trees of frankincense, myrrh and aloes, with all chief spices-a garden fountain, a well of living water, and flowing streams from Lebanon." </i>Song of Solomon 4:13-15.</span><br />
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<span style="background-color: white; color: #333333; font-family: 'Avenir Next', Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 12px;"><br />Calamus was also referred to as <u>"aromatic cane" </u>in the NRSV. It was one of the four oils in the "holy" blend given to Moses to be used to anoint the people, the altar, the vessels and the tabernacle. There is some doubt whether the botanical plant we call calamus today is actually the same plant available to Moses. It is a reed plant that grows in marshy areas. From that description, Moses might have had access to this oil.</span><br />
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<span style="background-color: white;">The ancient world used calamus as a holy anointing oil and in perfumes and incense. The healing properties are mainly due to the aromatic oil contained primarily in the root. It was esteemed as an aromatic stimulant and tonic for fever, nervous complaints, vertigo, headaches, dysentery, etc.</span></div>
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<span style="background-color: white;">Today calamus is considered an antispasmodic, anti-inflammatory, and it soothes inflammation of the gastrointestinal tract. It is helpful for asthmatic bronchitis, kidney congestion after alcohol intoxication, cystitis, gout and low blood pressure. Calamus is still current in the British Herbal Pharmacopoeia. It is considered spiritually uplifting as part of a holy anointing oil.</span></div>
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<span style="background-color: white;">This oil can be used topically over the abdomen for its soothing affect on the GI tract. It can be applied to the temples, brow and throat for spiritual connection and clarity of thought. Calamus can also be used as in incense. This oil is rare and hard to find and generally not used except in blends.</span></div>
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<span style="background-color: white;">As for safety, there are much better oils than calamus and therefore this oil is not recommended for general use. You will find it on most British lists of oils never to be used and yet there is insufficient rationale for this oil to be so listed. It is a difficult oil to obtain and one must be careful that the oil you have is really calamus and is truly the same as the ancient oil named in the Bible.</span></div>
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<span style="background-color: white;">To learn more about calamus and other Biblical essential oils you might want to consider becoming a certified aromatherapist. Educational courses in healing energy and aromatherapy can help you understand how essential oils heal the body/mind/spirit.</span></div>
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<span style="background-color: white;">Check this out for more information on learning to heal through the art of aromatherapy as a clinical aromatherapist. <a href="http://www.ishaaromatherapy.com/" rel="nofollow" style="color: #610000;" target="_blank">http://www.ISHAaromatherapy.com</a> - For educational courses on healing energy and the laying-on of hands, you can go to <a href="http://www.htspiritualministry.com/" rel="nofollow" style="color: #610000;" target="_blank">http://www.HTSpiritualMinistry.com</a></span></div>
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<span style="background-color: white;">You can also read more about aromatherapy and calamus essential oil in Linda Smith's books: Called into Healing, Reclaiming our Judeo-Christian Legacy of Healing Touch, and Healing Oils Healing Hands, Discovering the Power of Prayer, Hands On Healing and Anointing. You can find these books and much more on my web site at <a href="http://www.ishahealing.com/HealingStore/tabid/348/Default.aspx" style="color: #610000;" target="_new">http://www.ISHAhealing.com/HealingStore/tabid/348/Default.aspx</a></span></div>
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<span style="background-color: white;">Article Source: <a href="http://ezinearticles.com/?expert=Linda_Lee_Smith" rel="nofollow" style="color: #610000;" target="_blank">http://EzineArticles.com/?expert=Linda_Lee_Smith</a></span></div>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-4223496653955842643.post-12834246210811956262014-08-26T10:10:00.000+03:002014-08-26T10:10:00.737+03:00Calamus Root Used For Indigestion, Bronchitis, Endurance, Colic, Gas and More<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="background-color: white;">Calamus<br />Latin Name: <i>Acorus calamus</i><br />Botanical Family: Araceae (arum family)</span></div>
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<span style="background-color: white;"><i>Acorus</i> is Latin for "aromatic plant," and <i>calamus</i> means "reed." Flag comes from the Middle English word <i>flagge</i>, meaning "reed." Indeed, these highly aromatic reeds were quite sought after in weaving chair seats, ropes, mats, and baskets. This is also the famous "calamus root," used for pain relief in the folktale classic from the Deep South, <i>Uncle Remus</i>.</span></div>
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<span style="background-color: white;">Sweet flag, muskrat root, beewort, sweetgrass, sweet root, sweet cane, flagroot, and sweetrush are some of the many regional names. Our native Calamus, <i>A. calamus</i>, is a distinctive member of the arum family, Araceae, which has about two thousand species worldwide that primarily live in wet regions. Its close relatives are jack-in-the-pulpit, green dragon, arrow arum, golden club, and skunk cabbage in the Northeast. When calamus is not in bloom it resembles blue flag, and like the latter it has been a highly valued root medicine among Eastern Woodland Indians and other tribes throughout its broad range for a long time.</span></div>
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<span style="background-color: white;">The arum family, Araceae, includes more than 115 genera, and many of its species are cultivated ornamentals from the tropics. The native perennial Calamus is found in wetlands, often standing in water along streams and riverbanks across southern Canada from James Bay to Nova Scotia, south to North Carolina, and west to Texas and the Oregon coast. Its long, sword-like leaves are pale glossy green, with a stiff midrib running the entire length. The plants may grow up to five feet tall.</span></div>
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<span style="color: #333333; font-family: Avenir Next, Arial, Helvetica Neue, Helvetica, sans-serif;"><span style="font-size: 12px;"><b>Calamus Root Used For Indigestion, Bronchitis,</b></span></span></div>
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<span style="color: #333333; font-family: Avenir Next, Arial, Helvetica Neue, Helvetica, sans-serif;"><span style="font-size: 12px;"><b>Endurance, Colic, Gas and More</b></span></span></div>
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<span style="background-color: white;">Mature stalks may produce halfway up an outward-jutting club-like spadix (a fleshy cylindrical bloom structure) between May and August that bears tiny clusters of yellowish-green flowers. These ripen into small gelatinous berries that quickly dry up and disappear. All plant parts are fragrant when brushed or bruised, especially the highly aromatic underground rootstalks so prized in Native American medicines.</span></div>
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<span style="background-color: white;">The long, creeping rootstocks, with many tiny rootlets along their lower half, are usually dug from sand or wet mud, where these plants grow in dense colonies. Old colonies of Calamus can take over an entire eco-niche in low, wet pasture or marsh areas, crowding out almost all other plants. Transplanted into the garden, it becomes a delightful, slow-growing ornamental.</span></div>
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<b style="background-color: white;">Traditional uses:</b></div>
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<span style="background-color: white;">Some observers speculate that native peoples carried these valuable roots with them, establishing new stands of Calamus near their settlements as they moved and traded. The plant was so valuable to American Indians, possessing countless medicinal and spiritual qualities, that it was a primary trade commodity.</span></div>
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<span style="background-color: white;">The roots are warm, aromatic, pungent, and bitter, and much better infused in water than in wine or spirits, as they resist the latter. Indian children were especially fond of calamus root, and would chew on a small piece, which was excellent to relieve colic, upset stomach, even toothaches. Calamus root was an early export from the colonies, being much sought after in England and China</span></div>
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<span style="background-color: white;">The Cheyenne called calamus <i>wi'ukh is e'evo</i> (bitter medicine), and they traded with the Sioux to obtain the plant. They tied a small piece of calamus root on their children's necklaces, dresses, or blankets to keep away the night spirits and bless their dreams. Men and women in many different tribes wore the long leaf blades as garlands and to adorn their hair. The Great Lakes tribes used calamus extensively. Small pieces of the root were chewed and held in the mouth to numb toothaches and other mouth problems, and to treat stomach aches, other digestive problems, sore throats, and colds Infusions of calamus root were also drunk to treat these same problems. Calamus water was often sprinkled on sacred items and throughout dwellings while prayers for renewal were offered.</span></div>
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<span style="background-color: white;">The Hudson Bay Cree called calamus <i>pow-e-men-arctic</i> meaning "fire or bitter pepper root". The Penobscot and Nanticoke called it muskrat root, and early in the twentieth century it was noted that calamus was perhaps the most important herb in Penobscot pharmacology. A Penobscot legend told that a plague of sickness was sweeping the Indians away and no one knew how to cure the people. Then one night a man was visited by a muskrat in a dream. The muskrat told him that he was a root and where to find him. The man awoke, sought the muskrat root, made a medicine of it, and cured the people of the plague. Sections of the dried root were cut up, strung together, and hung up for the preservation of nearly every house. Stan Neptune, a contemporary Penobscot artist, wood carver, and historian, recalls the importance of eating muskrat in winter, after the animals have been feeding on Calamus root and their meat tastes "like sweet medicine".</span></div>
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<span style="background-color: white;">Gladys Tantaquidgeon, a Mohegan medicine woman, noted that the Delaware and other Eastern Algonquians made a Calamus tea that was used to treat coughs, colds, and suppressed menses. Calamus was combined with sassafras root for intestinal pains among the Delaware and other Eastern Algonquians. She described the practice of Eastern Algonquian people carrying a piece of muskrat root as a disease preventive, to chew in case of sudden illness, and just to ensure good health. Gladys also recorded the muskrat root as one of eleven botanicals steeped together for a spring tonic. The Connecticut Mohegan also used small pieces of calamus root to treat rheumatism and colds. From talisman to sophisticated compounds, Calamus continues to be a most valued health aid.</span></div>
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<span style="background-color: white;">The Pawnee name is <i>kahtsha itu</i> (medicine lying in water), and they have songs about the calamus in their mystery ceremonies, as these plants were considered to have mystic powers. The long blades were used ceremonially for garlands and attached to important objects to bring good luck and power. The Osage called this <i>pexe boao'ka</i> (flat herb), and the Omaha and Ponca called it <i>makan-ninida</i>; the roots were chewed to treat diabetes, especially among the Dakotas. Potawatomi powdered the root as a styptic.</span></div>
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<span style="background-color: white;">Calamus is found worldwide, mainly in the northern latitudes, and has an ancient history of uses. The unpeeled, dried rhizome was officially listed in the <i>U.S. Pharmacopoeia</i> from 1820 to 1916 and in the <i>National Formulary</i> from 1936 to 1950. Doctors prescribed it for indigestion, stomach ailments, and gas, and as a general tonic.</span></div>
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<b style="background-color: white;">Modern uses:</b></div>
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<span style="background-color: white;">Extracts and bitters made from calamus root continue to be taken to relieve stomach cramps and indigestion. Calamus has long been valued as a flavouring agent and tonic, especially in aromatic bitters, and as a stimulant and carminative. Calamus continues to be a very valuable addition to many American Indian healing formulas, ceremonies, and health care practices, and is still used, alone, in essential ways of healing from tribe to tribe. Many American Indian traditional singers carry the dried root to chew on in order to improve their singing.</span></div>
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<span style="background-color: white;">Calamus is an important component in Chinese, Ayurvedic, and Western herbalism. The rhizome, or root, is a valued remedy for digestion and a tonic for the nervous system. It stimulates the appetite, relieves gas and colic, and is formulated in tinctures and decoctions as well as powders. The aromatic qualities make the leaves a valuable insect repellent.</span></div>
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<b style="background-color: white;">Cautions:</b></div>
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<span style="background-color: white;">Some Asian varieties have been labelled as unsafe because they have been associated with tumours found in some laboratory rats. The carcinogenic agent is considered to be asarone, a constituent in the volatile oil. Apparently this is not present in the American species.</span></div>
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<b style="background-color: white;">Growth needs and propagation:</b></div>
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<span style="background-color: white;">In the wild, Calamus can form dense, intertwining mats in shallow water. Spring or fall is a good time to dig and gather the outer root tips, three to six inches long. Place them about two inches deep in garden soil. The young sprouts can grow rapidly, sending out many white hairy roots. These plants are handsome garden additions, since their foliage is striking.</span></div>
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<b style="background-color: white;">Companions:</b></div>
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<span style="background-color: white;">Calamus grows well in the company of blue flag, cardinal flower, goldthread, and jack-in-the-pulpit. It will also grow fairly well with other moist-ground-loving herbs.</span></div>
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<span style="background-color: white;"><a href="http://www.zooscape.com/cgi-bin/maitred/GreenCanyon/questc101101" rel="nofollow" style="color: #610000;" target="_blank">Acorus calamus</a> has a long tradition as a tonic and a stimulant. Also available as a tea, <a href="http://www.zooscape.com/cgi-bin/maitred/GreenCanyon/questc101101/viewgroup109059" rel="nofollow" style="color: #610000;" target="_blank">calamus</a> root is used for digestion, and as a tonic for the nervous system. It stimulates your appetite, and aids indigestion, relieving gas and colic.</span></div>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-4223496653955842643.post-86393493186847424422014-08-25T10:11:00.000+03:002014-08-25T10:11:00.558+03:00Guayusa Tea - A Caffeinated Herbal Tea From Ilex Guayusa<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="background-color: white;">Most people think of herbal teas as being caffeine-free, but there are a few notable exceptions. <em>Guayusa tea</em>, or just <em>guayusa</em> (also spelled <em>wayusa</em>) is among these exceptions; it is a naturally caffeinated herbal tea made from the plant <i>Ilex guayusa</i>, a species of holly native to South America. Guayusa is actually very closely related to another plant used to create another caffeinated herbal tea, <i>Ilex paraguariensis</i>, or Yerba mate.</span></div>
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<strong style="background-color: white;">Where does guayusa come from?</strong></div>
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<span style="background-color: white;">Guayusa originates in a specific region of the Amazon rainforest, in a section of forest located primarily in Ecuador but also extending into Columbia and Peru. The drink has a long history of consumption among the indigenous peoples of this region, dating back to at least 500AD and possibly earlier.</span></div>
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<span style="background-color: white;">In modern times, the bulk of guayusa production is located in Ecuador. The production of this herb can be carried out in natural, intact forested areas, as a wild harvest, or as a sustainable forest agriculture, in contrast to the bulk plantations of western-style agriculture used to produce most coffee and tea. In some respects this makes guayusa more sustainable and ecologically friendly, much in the same way that shade-grown coffee is better for protecting the environment.</span></div>
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<strong style="background-color: white;">How is guayusa made into a drink?</strong></div>
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<span style="background-color: white;">The production of guayusa is similar to that for Yerba mate, and to some degree similar to that of the tea plant and other herbal teas. The leaves are gathered, withered, and dried. Most guayusa is harvested by farmers</span></div>
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<span style="background-color: white;">In terms of brewing your own cup or pot of guayusa tea, it can be done just as you would tea or other herbal teas. Guayusa is available both in tea bags and in loose-leaf form. If using the loose-leaf form, you will need a strainer or tea infuser, as there can be small pieces of leaf that need to be strained out. If using a tea bag, just brew as you would a normal cup of tea. Although it may seem less convenient, it is best to use loose-leaf rather than tea bags, both for superior flavor, and because with tea bags you pay for packaging rather than the product itself.</span></div>
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<strong style="background-color: white;">Where can I buy guayusa?</strong></div>
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<span style="background-color: white;">Guayusa is not well-known outside the countries in which it is produced, and accordingly, it is not widely available in the United States. There is, however, one company which specializes exclusively in guayusa, offering both pure and flavored blends, which is <em>Runa Guayusa</em>. The tea company <em>Stash Tea</em> also sells loose-leaf guayusa, available through its website. The company <em>Sunfoods</em>, which specializes in organic raw foods, also sells guayusa. The brand <em>Ayni foods</em> also sells guayusa. There are a few other providers that sell the herb in bulk, but the ones mentioned here are the ones best-known for selling to consumers.</span></div>
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<strong style="background-color: white;">Is guayusa healthy?</strong></div>
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<span style="background-color: white;">Unfortunately, there have been very few studies on the health effects of guayusa specifically. As it is related to yerba mate, however, it seems likely that its effects on health may be similar to Yerba mate. Yet mate itself also has a lot of uncertainty about its possible health benefits. That said, with a very long history of traditional use, it is likely that this drink is safe in moderate quantities.</span></div>
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<span style="background-color: white;">That said, some companies promote the "health benefits" of guayusa as a way of marketing their product. It is best to view these claims with skepticism. In the absence of citing specific studies or documentation of traditional use, these claims are best ignored. Guayusa is a natural drink and is probably much healthier than a number of things, such as soft drinks, but in the end it is primarily a beverage. Drink it if you like the way it tastes and the way you feel after drinking it.</span></div>
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<strong style="background-color: white;">In summary:</strong></div>
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<span style="background-color: white;">Guayusa is a little known plant used to produce a naturally caffeinated drink, somewhat similar to yerba mate, and distinct from tea and coffee. Guayusa is not widely available in the United States, but it is becoming more so, and is easily available online from a variety of companies.</span></div>
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<span style="background-color: white;">Alex Zorach is the founder and editor-in-chief of <a href="http://ratetea.com/" rel="nofollow" style="color: #610000;" target="_blank">RateTea</a>, the web's authoritative source for information about tea and herbal teas. This site has a database of teas classified by brand, style, and region, with user generated ratings and reviews, and a wealth of information about different varieties of tea. Visit this site to find different places you can obtain <a href="http://ratetea.com/style/guayusa/155/" rel="nofollow" style="color: #610000;" target="_blank">guayusa tea</a>, and to read and share reviews of different brands of guayusa.</span></div>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-4223496653955842643.post-20838228997526186972014-08-24T10:49:00.000+03:002014-08-24T10:49:00.779+03:00Herbal Remedies For Women's Reproductive Health<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="background-color: white;">Women indeed have to contend with a lot of health care issues that likely emanates from their biological make-up and function. From menstruation to pregnancy and then menopause-these reproductive processes that arise from a woman's physiology never fail to trigger medical conditions such as PMS, mood swings and also fertility issues. Whatever the issue may be, there is always a solution that comes packaged with the therapeutic extracts of herbs.</span></div>
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<span style="background-color: white;">Herbal remedies have been used for many centuries to support the reproductive health of women. Isn't it about time that women take these alternative solutions into consideration to resolve pertinent medical conditions?</span></div>
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<span style="color: #333333; font-family: Avenir Next, Arial, Helvetica Neue, Helvetica, sans-serif;"><span style="font-size: 12px;"><b>Herbal Remedies For Women's Reproductive Health</b></span></span></div>
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<span style="background-color: white;">If it's an issue of menstrual cramps, the herb Water Elder (Viburnum opulus) commonly called 'Cramp Bark' is known to ease premenstrual symptoms. Herbalists revealed that a tincture produced from the herb's bark would serve as an effective alternative to the usual anti-inflammatory and antispasmodic medications administered to relieve menstrual cramps and other discomforts that come about with pregnancy. In fact, the herb is recognized for its remarkable support to female organs as it helps prevent miscarriages to this end. Moreover, the herb's extracts can be applied as uterine sedative to prevent internal bleeding.</span></div>
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<span style="background-color: white; text-align: left;"><b>Viburnum opulus health benefits</b></span></div>
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<span style="background-color: white;">Another herb administered to ease muscular cramps is Chinese Yam (Dioscorea Villosa). The herb has been regarded for its medicinal benefits, particularly in easing pain with the uterus, ovaries and abdomen that transpire during hormonal changes. Previously, the herb was commonly used as a primary ingredient in hormone and contraceptive pills.</span></div>
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<span style="background-color: white; text-align: left;"><b>Dioscorea Villosa health benefits</b></span></div>
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<span style="background-color: white;">The herb Milk Thistle (Silybum Marianum) meanwhile offers a portfolio of therapeutic benefits relevant to pregnant and lactating women. Enriched with the antioxidant silymarin, the herb operates as an excellent detoxifier that remarkably benefits liver functions. Know that optimum liver health is vital to lactating mothers.</span></div>
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<span style="background-color: white;">The practice of traditional Chinese medicine also encompasses female reproductive health with the introduction of Dong Quai (Angelica Sinensis) in alternative circles. Dong Quai is renowned in gynecological studies for its anti-inflammatory and sedative properties. Women can count on the herb's medicinal constituents to relieve PMS conditions, menstrual irregularities, and even with menopause.</span></div>
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<a href="http://wildcraftedsiberianchaga.blogspot.com/"><img alt="Angelica Sinensis health benefits" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhElfc_Vc594HPTwsuvgo5dhGiCGTiP5Zdt1AJLDGb0w_8lE98yhTGCsokHVCikIwUexJFujHv8rjafffcUMtQdovQButrH467mCCe7SXCN7jm-Of1LUxaXtmIIqy5MFPmYUvk2H7qbZrY/s1600/Angelica_Sinensis.jpg" title="Angelica Sinensis" /></a></div>
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<span style="background-color: white;">What's wonderful about reproductive herbal remedies is that while these treatments have a track record of efficacy and potency, the side effects typical with over the counter medicine does not manifest in its use.</span></div>
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<span style="background-color: white;">If you want a holistic treatment that provides a package of medicinal benefits in a single concentrated formula, standardized herbal remedies such as <a href="http://www.myherbalremedystore.com/enx001.html" rel="nofollow" style="color: #610000;" target="_blank">Endo-Ex</a> endeavors to relieve premenstrual symptoms, support female endometrium lining and all the while sustain the fertility of reproductive organs. Reproductive issues will continue to confound women, but solutions in the name of herbal remedies will always be there to see them through.</span></div>
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<span style="background-color: white;">Bruce Maul is a partner in Gold Flax Seed, Inc. which provides only top quality Flax Seed, Herbal Remedies and other health related products. Learn more about Herbal Remedies by visiting [http://www.myherbalremedystore.com]</span></div>
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<span style="background-color: white;">Article Source: <a href="http://ezinearticles.com/?expert=Bruce_Maul" rel="nofollow" style="color: #610000;" target="_blank">http://EzineArticles.com/?expert=Bruce_Maul</a></span></div>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-4223496653955842643.post-26617443733427113622014-08-23T10:13:00.000+03:002014-08-23T10:13:00.075+03:00Vanilla Essential Oil<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="background-color: white;">Vanilla ( <em>vanilla planifolia</em> ) originated from Mexico but can be found growing elsewhere in the world today. It can be pollinated by hand which is the most reliable method for commercial use or the stingless Melipona bee that only lives in Mexico. The name came from the Spanish word "vainilla" meaning "sheath" which in turn derived from the Latin word "vagina." It's obvious why..</span></div>
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<span style="background-color: white;">The plant is an orchid with flowers looking like trumpets. The green fruits are picked, cured, dried and fermented. The pods then turned brown before essential oil can be yielded through solvent extraction. The aroma of vanilla is sweet, creamy, dense and comforting. Today, Madagascar is the biggest producer of vanilla bean crop. The color, aroma and viscosity differ depending on the region where it came from. Indonesia and Tahiti are also producers of the perennial plant. Vanilla is the only orchid that is useful as a commodity. Long before coffee or tea were the rage in Europe, the Spanish were enjoying chocolate beverage sweetened with vanilla.</span></div>
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<span style="background-color: white;">Today, its uses in culinary applications are endless. My aunt likes to bake vanilla and orange chiffon cake. Growing up, I used to cycle to her place just to grab a few slices before dinner. Put side by side with cinnamon buns, I will have trouble leaving. Vanilla flavors sauces, cookies, ice-cream, drinks and have been used in cosmetic care, perfumery and of course, aromatherapy. There are not many essential oils that benefit us in so many ways as vanilla. Delightful and delectable are only hints to the wonderful world permeated by the scent of this amazing brown pod.</span></div>
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<span style="background-color: white;">Vanilla essential oil has antioxidant properties. One whiff and the aroma sends those little molecules to neutralize free radicals inside our bodies. With more healthy cells on the inside, we naturally look and feel better on the outside. The sweet smell causes the brain to change a person's mood temporarily by producing a positive attitude. Pleasant memories, joyful times and a lingering comfort follow the scent of vanilla. Just offer a vanilla ice-cream to a crying child and see those eyes lit up. It stabilizes emotions, calms the fire in us and especially useful for people who are angry. Regardless of age, this essential oil is ideal in alleviating all kinds of stress and depression.</span></div>
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<span style="background-color: white;">It is useful in maintaining and regulating proper function across all systems in our bodies. Everything ( well, almost everything ) starts with a positive mental outlook and deep joy helps us to have a mind and body synergy. It is said that vanilla essential oil is that of an aphrodisiac. I have yet to explore this and might one day write about it.. Many aromatherapists used it to address sexual health problems like loss of libido, erectile dysfunction and frigidity. Although the oil is calming, too much can be stimulating especially when used at night. I think I would wake up and raid the fridge for something sweet before I even hit the bed! The power of suggestion without words is what vanilla can do to the psyche.</span></div>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-4223496653955842643.post-4046628424260431502014-08-22T10:29:00.000+03:002014-08-22T10:29:00.322+03:00Stevia - An All-Natural Sugar Substitute That's Great for Diabetics With a Sweet Tooth<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="background-color: white;">Are you a diabetic? Naturally, your diet would be of utmost concern and by now you've been constantly reminded that sugary foods are not for you. If you happen to have a sweet tooth that would really be a problem. So you've found some sugar substitutes and used them until you've read that some artificial sugar substitutes aren't that safe.</span></div>
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<span style="background-color: white;">If you're looking for a natural sugar substitute you've probably heard of that sweet plant called stevia. Wouldn't it be wonderful to have your coffee, cakes and snacks sweetened again?</span></div>
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<span style="background-color: white;">Stevia belongs to the family of the sunflower with over a hundred species. The important species we call stevia which has the sweet leaves is scientifically termed Stevia rebaudiana or just known simply as stevia. The phytochemicals steviol glycosides endow the sweetness to the stevia leaves and are 40 to 300 times sweeter than sucrose. This isn't new! In Paraguay, a Latin American Country, stevia has been used as a sweetener for centuries while Japan has used stevia for decades.</span></div>
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<span style="background-color: white;">By now it is generally known that stevia extracts have a lot of health benefits. It is of utmost importance to diabetics because it doesn't cause any hyperglycemic effect. A hyperglycemic effect means a sky rocketing blood glucose level just like what happens when you eat a sweet treat made from sugar. This isn't hype as clinical studies suggest that they can help in diabetes.</span></div>
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<span style="background-color: white;">Essentially, stevia contains very low calories which are crucial for overweight people trying to lose weight.</span></div>
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<span style="background-color: white;">Scientific studies done by Himanshu et al entitled, "Antidiabetic Activity of Medium-polar extract from the leaves of Stevia rebaudiana Bert (bertoni) on alloxan-induced diabetic rats" concluded that stevia extracts produced good anti-diabetic effects. Other clinical studies have shown the same thing. Extract from Stevia rebaudiana could decrease blood glucose levels in experiments in diabetic rats. Thus, it is recommended that stevia extracts would be great to use in cough syrups and cold beverages for diabetics.</span></div>
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<span style="background-color: white;">Other studies also have shown that in diabetic induced rats stevia have "revitalizing effect on the β cells of the pancreas" The beta cells are the cells that produce insulin and regulates blood sugar. If you're diabetic you either have inadequate insulin or none at all.</span></div>
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<span style="background-color: white;">Still other clinical studies have shown that extracts of stevia have anti-bacterial and anti-viral properties.</span></div>
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<span style="background-color: white;">Other studies show that apart from its anti-diabetic effects, it is also great for</span></div>
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<span style="background-color: white;">· weight loss</span></div>
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<span style="background-color: white;">· high blood pressure</span></div>
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<span style="background-color: white;">· heartburn</span></div>
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<span style="background-color: white;">· lowering uric acid levels</span></div>
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<span style="background-color: white;">· tooth decay</span></div>
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<span style="background-color: white;">There had also been some reports that extracts of stevia is mutagenic - meaning it can cause cells to mutate into abnormal form that can evolve into cancer. In 2006, the WHO investigated the matter and concluded that stevia or its extracts aren't mutagenic or genotoxic.</span></div>
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<span style="background-color: white;">In Japan and other countries, stevia had been used as a sweetener for maybe centuries. In the UE it was approved as a sweetener in 2011. While in the USA, it was approved if labeled as a dietary supplement and not as a sweetener.</span></div>
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<span style="background-color: white;">In the USA, stevia as a dietary supplement is available in liquid or powdered form. The FDA took a long time to allow it as a food additive pending some investigation on the matter.</span></div>
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<span style="background-color: white;">Stevia is easy to use. Stevia food supplements are available in liquid formulation. Just add a drop or some drops until the desired sweetness is reached. It's great for anything when you need a sweet fix - coffee, oats, soups, veggies, appetizers, snacks, and yes desserts! Sound amazing! However, experts caution that like everything else, use this herb sweetener in moderation.</span></div>
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<span style="background-color: white;">Now, just think about all those artificial sugar substitutes and the harmful effects of too much sucrose in your diet. Aren't you glad you've found an all-natural, low calorie and safe sweetener scientifically proven to work for your diabetes? At the same time it can fix your sweet tooth!</span></div>
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<span style="background-color: white;">A B Stephens is a chemical engineer by profession. Her passion to help diabetics stems from the fact that members of her family and her husband's family are diabetics. They launched <a href="http://www.typefreediabetes.com/" rel="nofollow" style="color: #610000;" target="_blank">http://www.typefreediabetes.com</a> in 2007 - one-stop shop for people who have diabetes - a life-style store complete with whatever a diabetic would need to live his/her life to the fullest! Stevia is a nutritional supplement that a sweet-toothed diabetic shouldn't go without. Here's a Nutritional Supplement Stevia Liquid for Glucose Control by Bronson <a href="http://www.typefreediabetes.com/Nutritional-Supplement-Stevia-Liquid-p/488.htm" rel="nofollow" style="color: #610000;" target="_blank">http://www.typefreediabetes.com/Nutritional-Supplement-Stevia-Liquid-p/488.htm</a></span></div>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-4223496653955842643.post-24092995220841525032014-08-21T10:27:00.000+03:002014-08-21T10:27:00.207+03:00What You Need to Understand About Quassia<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="background-color: white;">Quassia is also known as Jamaican quassia, or bitter ash. It is similar and closely related to Japanese quassia (Picraine ailanthoides) and Surinam quassia (Quassia amara). They are all deciduous trees from tropical America, India or Malaysia. The word "quassia" describes the bitter compound extracted from the wood and bark; at one time brewers used it instead of hops to flavor beer.</span></div>
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<span style="background-color: white;">• What are the origins and characteristics of quassia?<br />The quassia tree grows very tall - over 80 feet (25 m) - and looks a little like the ash tree. It has small, pale-yellow flowers. The wood is used in the form of chips, which are used to flavor tonic wines and beers. If you fill wooden cups made from this tree with water and leave them to stand overnight, you will have butter drink that is said to be good for stimulation the flow of gastric juices in the stomach and sharpening the appetite.</span></div>
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<span style="background-color: white;">• What are the culinary uses?<br />Quassia chips have an intensely butter taste but no smell. When added to water or alcohol, they produce a yellow color. Quassia is used in the production of butters, which were traditionally used in the spring to increase the secretion of digestive juices and stimulate sluggish stomachs, thus restoring the appetite - especially important after a winter of heavily salted and stodgy food.</span></div>
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<span style="background-color: white;">• What are the medicinal uses?<br />Only small doses of quassia should be taken for general revitalization. Quassia is also used to treat rheumatism and fevers, stomach disorders and dyspepsia. A tea made from the wood chips is said to be a cure for alcoholism, and an infusion used as a shampoo is said to clear up dandruff. It can also be taken internally as a tea to kill roundworms.</span></div>
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<span style="background-color: white;">Sandy is an avid follower of natural cure. She maintain her sites at: <a href="http://www.101herbal-remedies.com/" rel="nofollow" style="color: #610000;" target="_blank">http://www.101herbal-remedies.com/</a> and <a href="http://www.101aromatherapy-guide.com/" rel="nofollow" style="color: #610000;" target="_blank">http://www.101aromatherapy-guide.com/</a></span></div>
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<span style="background-color: white;">Article Source: <a href="http://ezinearticles.com/?expert=Sandy_A." rel="nofollow" style="color: #610000;" target="_blank">http://EzineArticles.com/?expert=Sandy_A.</a></span></div>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-4223496653955842643.post-4377430325542254302014-08-20T10:31:00.000+03:002014-08-20T10:31:00.175+03:00Weight Loss With Opuntia Ficus Indica<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="background-color: white;">There is a lot of new studies and research being done on the new fibrous material called Opuntia ficus indica. The reason why it is under such scrutiny is because there are many claims that it can really aid people with weight loss. The method it uses is binding fat up so you can't digest all of it into your body. It makes you excrete a certain percentage. In order for consumers to get a clear picture about how much fat is actually bound and kept from being absorbed, lets take a look at some proof. There are weight loss pills that do offer this nutrient.</span></div>
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<span style="background-color: white;">There was an experiment done on the fibre complex called Opuntia ficus indica. The substance was given to patients in a regular meal that contained the following things:</span></div>
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<span style="background-color: white;">- 20 grams of sunflower oil<br />- 144 grams of homogenised skim yoghurt</span></div>
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<span style="background-color: white;">To see the true benefit of this substance there was a total of 2.7 grams of fat prevented from absorption within the four hours of eating the previous substances. There were also findings that showed the Opuntia ficus indica does not pick out any particular fatty acids to bind to.</span></div>
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<span style="background-color: white;">Evidence such as this means that the nutrient was able to bind fat and keep about 28.3% of the fat consumed from being taken into the body. For people who would like to lose weight and do it safely and naturally, this is a solution to seek out. Fat binders such as Proactol Plus use this natural ingredient as its primary means to help anyone with weight loss. Some of the benefits of using this over a prescription weight loss pill is that there are no side effects and it works extremely well with a lot of scientific studies done to prove its effectiveness.</span></div>
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<span style="background-color: white;">For obese patients, there is no telling how many diets and exercises you may have tried in order to lose weight. It would be a wonderful feeling if you could have the freedom to eat a similar diet to what you already consume, but lose weight. The way to do this is by utilizing an advanced fat binder for weight loss. It is a great way to enhance your results and feel more confident about how you look. It also eliminates that guilty feeling you get when you consume extra snacks and fatty foods.</span></div>
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<span style="background-color: white;">You can truly be happy with a brand new weight and healthier body. Fat binders are a solution many people should enjoy.</span></div>
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<span style="background-color: white;">For the <a href="http://reviewbestfatburners.blogspot.com/p/proactol-plus.html" rel="nofollow" style="color: #610000;" target="_blank">best diet pills</a> and weight management solutions, look into this great health resource: <a href="http://reviewbestfatburners.blogspot.com/" rel="nofollow" style="color: #610000;" target="_blank">Diet Pills</a>.</span></div>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-4223496653955842643.post-26116859589725131412014-08-19T12:59:00.000+03:002014-08-19T12:59:02.575+03:00Against Hepatitis With Sambiloto<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="background-color: white;">Our liver is not an unimportant organ. It has many uses to our body. Is to product gall liquid, and send it to duodenum (top part of chitlings), to be used to absorb and digest fat inside intestine, when you consume fatty food. Liver also organize carbohydrate metabolism, protein, fat, vitamin and other nutrients, beside produce energy and vitality. It more over, play a role to protect our body from noxious substance as a detoxic agent.</span></div>
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<span style="background-color: white;">Unfortunately beside so many expediencies, liver also vulnerable toward many diseases. Virus infection, bacteria, parasite, gall stone, noxious substances impact, and various of tumor can attack it at any time.</span></div>
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<span style="background-color: white;">When our liver in danger, there are some herbs we can use to protect it. One dangerous treat called hepatitis. hepatitis most often caused by of virus, parasites or bacteria infection, chemical substance effect and bad nutrient.</span></div>
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<a href="http://wildcraftedsiberianchaga.blogspot.com/"><img alt="sambiloto andrographis paniculata" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNlfo7fnHK1FrlMuzm2IEsAjejlADS9fEYcBkYzDw5WB2Cnxeez5F7vCnXIEFvHjbcuB26BW_iQ16s6f-eemQ6JDteyzV2zwuDbzVRjQlSlE7ZPjfN_TlmHrlerEWCV7oNKgsYRYzgy-I/s1600/sambiloto_Andrographis_paniculata.jpg" title="Sambiloto (Andrographis paniculata)" /></a></div>
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<span style="color: #333333; font-family: Avenir Next, Arial, Helvetica Neue, Helvetica, sans-serif;"><span style="font-size: 12px;"><b>Against Hepatitis With Sambiloto</b></span></span></div>
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<span style="background-color: white;">Among herbs that have been researched, sambiloto (Andrographis paniculata), meniran (Phillantus niruri L.), and wild ginger are believed have benefits to against hepatitis.</span></div>
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<span style="background-color: white;">Sambiloto contain of diperpena plankton substance, well as a exemptional substance or as a glycoside substance. For example, as andrografolida, deoksi-andrografolida, 11, 12-didehydro-14-deoksiandrografolida, neoandrografolida, homoandrografolida, androgr upright afolida and androanosida.</span></div>
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<span style="background-color: white;">Pharmacology activity that sambiloto has are anti-bacteria, immune stimulant, heart depressant, hypertensive (blood pressure reducer), hypoglycemic (diabetes abating agent), anti-inflammation, antipyretic (fever abating agent), and anti hepatotosic.</span></div>
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<span style="background-color: white;">Sambiloto effectiveness to improve body immunity has proved by research. Sambiloto also used to treat hepatitis infectious (caused by infection).</span></div>
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<span style="background-color: white;">Sambiloto as immunity stimulant has been proved to a mouse. As much as 861.3 mg/kg BB of ethanol extract applied to a mouse. Result, occurred a liver cell toxicity reducing, caused by CC14. Reducing of enzyme activity, push liver net recovered and reduces inflammation potency.</span></div>
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<span style="background-color: white;">Beside sambiloto, meniran (Phyllanthus niruri L.) also often be used as hepatitis medicine. Quote from Thyagarajam and friends research, It is proved that if a capsule contain of 200 mg of driyed meniran powder given to people, tree times a day for 30 days, it will release them from status as hepatitis B virus carrier.</span></div>
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<span style="background-color: white;">And it can be defensible for a few months after therapy has stopped. In order to permanently heal, therapy must continued until their free from hepatitis B virus carrier status become stable.</span></div>
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<span style="background-color: white;">You can use both fresh or dry meniran as a hepatitis herbal medicine. Meniran contains of lignan, semisal filantin, hipofilantin, nirantin, nirtetralin, filtetralin, lintetralin, seko-4hidrolintetralin, seko-iso-arisiresinoltrimetil eter, hidroksinirantin, dibenzilbutirolakton, nirfilin, and filnirurin composites.</span></div>
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<span style="background-color: white;">Also flavonoid composite like kuersetin, quersitrin, isoquersitrin, astragalin, rutin, kaempferol-4-ramnosida, eriodiktiol-7-ramnosida, fisetin-4-O-glukosida, 5,6,7,4'-tetra hidroksi-8-3(3-metilbut-2-enil) flavonon-50 rutinosida (nirurin), that has 2 cluster of glucose (ramnose and glucose). Which its aglikon compoded of 5,6,7,4'-tetrahidroksi-8-(3-metibut-2-enil) flavonon or nirurinentin.</span></div>
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<span style="background-color: white;">The other composites, alkaloid having a form as 4-metoksi sekurinina, ent-norsekurinina, triterpena composite grouped to lupana (lup-20 (29)-en 3'-ol and its derivative), ester composite, ftalad acid, risinoleat acid, linolead acid, linelonat acid, vitamin C, tannin.</span></div>
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<span style="background-color: white;">Active composites contained inside meniran, can push arise of hepatitis B antigen surface inside hepatoma cells (liver cancer cell) on human. While its akuantik extract block polymerase DNA endogen enzyme activity, that is needed by hepatitis B virus to multiply its cell.</span></div>
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<span style="background-color: white;">The other benefits are, seroconversion to antigen endogen of hepatitis B virus (HBsAg) from positive to negative, and to hepatitis B virus endogen antibody (HBeAb) from negative to positive, so it will increase resistance to hepatitis B virus.</span></div>
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<span style="background-color: white;">Filatin and hipofilatin also have benefit as antihepatotoksik, because they can reduce GPT and GOT enzyme activities. So that liver cell damage caused of infection can be prevented.</span></div>
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<span style="background-color: white;">e to get various of herbal recipes for hepatitis Click <a href="http://herbalmedicare.blogspot.com/2008/09/herbal-recipes-for-hepatitis.html" rel="nofollow" style="color: #610000;" target="_blank">here</a> to get various of herbal recipes for hepatitis. Published by Herbal Remedy [http://herbal.medicalonlinemedia.com/]</span></div>
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<span style="background-color: white;">Article Source: <a href="http://ezinearticles.com/?expert=Kristian_Novianto" rel="nofollow" style="color: #610000;" target="_blank">http://EzineArticles.com/?expert=Kristian_Novianto</a></span></div>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-4223496653955842643.post-36258363358077471842014-08-18T22:14:00.000+03:002014-08-18T22:14:12.843+03:00Muira Puama - An Effective Herbal Remedy For Sexual Dysfunction<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="background-color: white;">Muira puama is one the most effective herbal remedies that has long been used as an energy tonic and libido booster. It enhances overall health and considered as the best herbal remedy for impotence, sexual dysfunction and genital weakness. This herb is a little Amazonian tree that is aphrodisiac in action. Aphrodisiacs are the natural compounds that significantly increase sexual performance, desire and sex drive. Because of its aphrodisiac action it is also considered as "the Viagra of the Amazon". In fact, some circles now consider it the new Yohimbe but with noticeably less possible side effects. This miracle herb is also known as potent wood, Ptychopetalum olacoides or Ptychopetalum uncinatum.</span></div>
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<span style="color: #333333; font-family: Avenir Next, Arial, Helvetica Neue, Helvetica, sans-serif;"><span style="font-size: 12px;"><b>Muira Puama - An Effective Herbal Remedy For Sexual Dysfunction</b></span></span></div>
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<span style="background-color: white;">Muira puama root and bark are used to treat variety of health concerns. It is now become very famous herbal treatment for sexual dysfunction.</span></div>
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<span style="background-color: white;">A study conducted by Melvin Werbach, M.D., shows that it is effective in restoring libido and treating erectile dysfunction. It is observed in this study that Muira puama extract exhibits significant improvement in erection problems, impotence and loss of libido. It is an aphrodisiac herb for women as well, and improves sexual dysfunction in them. It exhibits its helpful effects on menopausal and menstrual problems. It augments and prolongs sexual performance and virility.</span></div>
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<span style="background-color: white;">The bark of Muira puama is also used to tonify the nervous system and to prevent mild exhaustion. Its root is also beneficial for treating nervous system disorders, depression and stress. It also helps treat gastrointestinal disorders, rheumatism, hair loss and asthma as well.</span></div>
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<span style="background-color: white;">This miracle herb is an effective herbal remedy for treating stress and trauma also. Its extract has numerous health benefits like it helps alleviate pain, has tonic effect and balances sex hormones. It is supposed to be a mild laxative and detoxifier and helps promotes heart health. Muira puama is easily available in various health stores in various forms.</span></div>
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Unknownnoreply@blogger.com2tag:blogger.com,1999:blog-4223496653955842643.post-35247555792857055782014-08-17T21:20:00.005+03:002014-08-17T21:20:41.210+03:00Meadowsweet - Natural Aspirin and So Much More<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="background-color: white;">You might be walking in the woods and come upon a swath of it in a low, wet meadow, sporting its fern-like leaves and clusters of dainty, creamy white, aromatic flowers. Would you realize that you're looking at a great source of headache and other pain relief? It might be Meadowsweet.</span></div>
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<span style="background-color: white;">The scientific name is Filipendula ulmaria. Native to Europe and western Asia, it is now also found in North America where it has become naturalized. Other names for this lovely plant are Queen of the Meadow and Meadow Queen, Pride of the Meadow, Lady of the Meadow, Meadow Wort, Meadwort and Bridewort. It blooms from June through August or September.</span></div>
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<span style="background-color: white;">Meadowsweet has a very pleasant almond-like scent and delightful flavor. Because of its strong, pleasant fragrance, it was strewn on floors with rushes and other greens to mask odors and placed around churches for weddings (thus Bridewort) and other special occasions. Queen Elizabeth I was especially fond of it for her chambers. It has long been used as a flavoring for wine and beer (like honeyed beer or mead, thus the name Meadwort), and in jams and preserved-fruit concoctions.</span></div>
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<span style="background-color: white;">So what about pain relief?</span></div>
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<span style="background-color: white;">Like slippery elm and willow bark, Meadowsweet contains salicylic acid, the main ingredient in aspirin. Salicylic acid has been known for hundreds of years for its ability to relieve pain and reduce fever. When Felix Hoffmann developed aspirin in 1897, he was looking for something to relieve his father's rheumatism.</span></div>
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<span style="background-color: white;">As with other natural remedies, Meadowsweet can help with many different problems. Its pain-relieving properties can alleviate headaches, arthritis, rheumatism, and other aches and pains. Cold and flu symptoms and other respiratory troubles are lessened. Ulcer pain and heartburn can be settled. It is a proven diuretic. Meadowsweet also has bacteriostatic properties and can be used to fight infection and treat skin diseases.</span></div>
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<span style="background-color: white;">The whole plant can be harvested and dried to make a natural remedy; usually as a tea or tincture. But be very careful that you are choosing the right plant! If you aren't skilled at making your own herbal remedies, Filipendula ulmaria is available in proven, safe doses in over-the-counter products.</span></div>
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<span style="background-color: white;">So go out for a hike - it's good for you! Take an herbal guidebook with you, and you just might come upon an ancient remedy. And for the aches and pains from overdoing it the first time - look for herbal products containing Meadowsweet or Filipendula ulmaria.</span></div>
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<span style="background-color: white;">WARNINGS:</span></div>
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<span style="background-color: white;">The above article is for information only. Before using any product containing Meadowsweet you should consult your physician. You should not use this information instead of seeking the advice of a physician. Your symptoms can be a warning of an underlying condition that is more serious.</span></div>
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<span style="background-color: white;">If you are sensitive to salicylates, sulfites or aspirin, or if you have asthma, you should not take this remedy. You should not take Meadowsweet if you are pregnant or may become pregnant. Side effects may include upset stomach.</span></div>
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<span style="background-color: white;">There is no guarantee of the accuracy of this data. There is no clinical proof of the effectiveness of Meadowsweet for any of the above-mentioned symptoms.</span></div>
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<span style="background-color: white;">(c) Debra Higgins, 2008</span></div>
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<span style="background-color: white;">Find more articles about natural/alternative remedies at <a href="http://www.fourseasonsvirtualassistance.com/" rel="nofollow" style="color: #610000;" target="_blank">http://www.FourSeasonsVirtualAssistance.com</a></span></div>
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<span style="background-color: white;">Article Source: <a href="http://ezinearticles.com/?expert=Debra_Higgins" rel="nofollow" style="color: #610000;" target="_blank">http://EzineArticles.com/?expert=Debra_Higgins</a></span></div>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-4223496653955842643.post-62975372446044218772014-08-16T22:22:00.006+03:002014-08-16T22:22:56.064+03:00Allay Cancer With White Turmeric - Cucrcuma Zedoaria<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="background-color: white;">Although it need further research, people sure that white turmeric (curcuma zeodaria/Zedoariae Rhizoma) able to block cancer cell growth. In some cases, and some literature have approved it. If you interest to consume it, don't be deceived from other turmeric variant that is look like cucrcuma zedoaria, which its power is not afficacious as white turmeric to against cancer disease.</span></div>
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<span style="background-color: white;">People can be deceived, think that curcuma (Curcuma xanthorrhiza Roburgh) as turmeric. Because in some places curcuma plant has been named as white tumeric (cucrcuma zedoaria). In indonesia its named temu-lawak. Its rhizome like of turmeric (curcuma domestica or curcuma longa), but little bigger. If tumeric having a saffron color, curcuma being colored yellow and tending to whitish after it being chopped and dried up. The other curcuma that being called wrongly as white tumeric is temu mangga (curcuma mangga). usually many people use it for fever condition (antipiretika), weight loose, irritancy or asphyxia. And also frequently being used to to tighten woman vagina after puerperal/childbirth.</span></div>
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<span style="background-color: white;">There are greater galingale (kaempferia galanga) species that is thought as turmeric, its name is temu-kunci (kaempferia angustifolia), that able to being used for anti-diarhea and anti-dysentery. And kunci-pepet tulen (Kaempheria rotunda) that usually being used as anti-inflammation, antipiretika and to arouse appetite.</span></div>
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<span style="background-color: white;">So let us correct these terminology problems, that is complicated wrongly. The herb that we being discussed is temu-mangga (curcuma mangga) and its variant, white turmeric (Curcuma zedoaria). In herbal society it being used to treat several stomach problem. It turmeric has a whitish skin but you can find a pimple like a small potato around its root. ciri white tumeric that is useful to against cancer desease are: it has a whitish skin, its flesh colour is cream with manggo aromatic. Fragrance and it taste is not bitter.</span></div>
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<span style="background-color: white;">Accordion to Dr. Retno S. Sudibyo, a researcher of PAU Bio tecnology UGM, we can eat its fresh root to get its expedience to against cancer. But don't eat to much, because it can causes diarhea if you're not resistant.</span></div>
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<span style="background-color: white;">Composition :</span></div>
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<span style="background-color: white;">Both temu-mangga (curcuma mangga) and white turmeric(curcuma zeodaria) content of colorant yellow kurkumin (diarilheptanoid). The Encilopedia of Medical Plands book said that kurkumin has special quality as antioxidant and anti-inflammation. their antioxidant content is stronger than vitamin E while their anti-inflammation content is sronger than chemical hidrocortison/synthetic. The volatile oil component from cucrcuma zedoaria rimpangcontent of: Guaian derifatives (Kurkumol, Kurkumenol, Isokurkumenol, Prokurkumenol, Kurkurnadiol), Germakran derivatives (Kurdion, Dehidrokurdion); Seskuiterpen furanoid with eudesman skeleton (Kurkolon). Germakran skeleton (Furanodienon, Isofuranodienon, Zederon, Furanodien, Furanogermenon); Eleman skeleton(Kurserenon identical with edoaron, Epikurserenon, Isofurano germakren); Asam-4-metoksi sinamat (having the character of fungiStatic). From other research, there are kurkumanolid A, kurleumanolid B, and kurkumenon found in cucrcuma zedoaria.</span></div>
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<span style="background-color: white;">American Institute of cancer report that cancer can be prevented using turmeric. the antioxidant inside cucrcuma zedoaria be functioning to prevent deoksiribonuklead acid (gene composer) from damage. The gene damage is one of a cancer appearance factors.</span></div>
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<span style="background-color: white;">Kurkumin with feruloyl and 4-hydroxycinnmoyl are a anti inflammation composite that is contained in turmeric rhizome. kurkumin component very beneficial to against cancer, protect gene from damage and anti-inflammation contemporaneously. Because in cancer disease case inflammation is always happen.</span></div>
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<span style="background-color: white;">Dr. Retno S. Sudibyo research (published by Tempo 30 mey 1999), give some results that curcuma mangga content of protein toxin, sejenis Ribosome in Activating protein (R.I.P). This is a sejenis that has ability to deactivated ribosom, so that protein synthesis inside cell being hampered. Its easily for this protein to penetrate cancer cell then to penetrate the healthy cell. It causes cancer cell can not proliferate because cancer cell has age limit. At last it will be vanished automatically.</span></div>
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<span style="background-color: white;">So the conclutions are:<br />R.I.P - block cancer growth, and will vanished automatically. The antioxidant content of kurkumin protects fom cell damage. Where gene damage is one of a cancer appearance factors. Their anti-inflammation content is useful to prevent inflammation that always tag along cancer disease.</span></div>
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<span style="background-color: white;">Herbal Remedy [http://herbal.medicalonlinemedia.com]</span></div>
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<span style="background-color: white;">Article Source: <a href="http://ezinearticles.com/?expert=Paris_Novianto" rel="nofollow" style="color: #610000;" target="_blank">http://EzineArticles.com/?expert=Paris_Novianto</a></span></div>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-4223496653955842643.post-6196934524397815742014-08-15T22:12:00.001+03:002014-08-15T22:12:09.271+03:00Potent Herbal Ingredients For Helping Treat Pneumonia<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="background-color: white;">Pneumonia is an infectious disease which lies deep in the lungs, as in contrast with bronchitis, which is an infection in the gateway to the lungs, or the bronchial tubes. Among the noted infectious diseases in the US, pneumonia is currently the nation's leading killer and the nation's fifth leading cause of death overall, claiming more lives annually than AIDS.</span></div>
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<span style="background-color: white;">According to health experts, most of those deaths come from two sources; first is influenza, which may progress to pneumonia, particularly in the elderly, and hospital-acquired infections in those who are ill from other causes but develop pneumonia because they have weakened immune systems.</span></div>
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<span style="background-color: white;">The bacteria that causes this infectious disease are so abundant in hospitals that according to a US health care report, an estimated 4 percent of all patients develop the infection, most likely as a direct result of their hospital stay.</span></div>
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<span style="background-color: white;">The Social Costs of Pneumonia</span></div>
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<span style="background-color: white;">It is estimated that around 40,000 elderly Americans die of pneumonia each year, so it's not an ordinary disease to simply shrug off. Other individuals at risk include those with alcoholism, cancer, cirrhosis, heart or kidney failure, sickle-cell disease, spleen, disorders or recent organ transplant patients.</span></div>
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<span style="background-color: white;">This infectious disease may be caused by bacteria, fungi, protozoa or viruses, therefore it would be wrong to self-diagnose, much less self-medicate. The diseases' symptoms include shortness of breath, chest pain, coughing, difficulty breathing, as well as fevers and chills with shaking. For individuals who develop pneumonia-like symptoms, it would be best to promptly consult with your doctor.</span></div>
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<span style="background-color: white;">Helpful Herbal Treatments For This Disease</span></div>
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<span style="background-color: white;">Aside from regularly taking the medications your doctor prescribes, you may also try some herbal and nutritional alternatives that have been noted to possess anti-pneumonia fighting qualities. However, you need to first consult with your doctor before using any of these herbs.</span></div>
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<span style="background-color: white;">- Dandelion (Taraxacum officinale)</span></div>
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<span style="background-color: white;">A large number of clinical trials have analyzed and demonstrated dandelion's potency against pneumonia, bronchitis and upper respiratory infections. In preparing a solution, it is suggested to cook the greens and roots. Afterwards, drink the juice that remains after the greens are cooked. You can also drink tea made from the dried herb, or you can also take this in capsule form.</span></div>
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<span style="background-color: white;">- Echinacea</span></div>
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<span style="background-color: white;">Antibiotics may be indicated in treating bacterial pneumonia, however in any type of infectious pneumonia, which could either be bacterial, viral or fungal, herbalists recommend herbs that enhance the immune system, and among the herbs they recommend is Echinacea. Many scientific studies indicate that this herb aids the body in warding off all sorts of bacteria, viruses and fungi.</span></div>
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<span style="background-color: white;">- Baikal skullcap (Scutellaria baicalensis).</span></div>
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<span style="background-color: white;">Scientific data from China indicates that the root of this plant, which is closely related to skullcap, has potent, broad-spectrum antimicrobial effects. This herb helps inhibit flu viruses and several pneumonia-causing fungi, and in some cases, Chinese physicians sometimes inject a solution of Baikal skullcap, goldthread and amur cork tree extracts to alleviate or treat pneumonia, flu and other respiratory infections.</span></div>
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<span style="background-color: white;">In lieu, of injections, it is also suggested that a patient take a mixture of Baikal skullcap and either of these herbs: barberry, goldthread, goldenseal, Oregon grape and/or yellowroot. Baikal skullcap may be quite hard to find in most herbal health shops and tores, however it's readily available in most Chinese herb stores.</span></div>
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<span style="background-color: white;">- Astragalus (Astragalus, various species)</span></div>
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<span style="background-color: white;">This herb, which is also called huang qi, astragalus is a potent immune booster and traditional Asian medicine's answer to our own echinacea.</span></div>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-4223496653955842643.post-45605250124493724812014-08-14T17:02:00.005+03:002014-08-14T17:02:42.771+03:00Adaptogens - Great Herbs For Better Wellness<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="background-color: white;">One of the more interesting topics in the area of natural health is the subject of adaptogens. What are adaptogens? What benefits might adaptogens provide? What are some of the more common adaptogens?</span></div>
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<span style="background-color: white;">The term adaptogen has been around since the late 1940's and is generally credited to Russian Dr. Nicholai Lazarev Selye. Lazarev was one of the first people to do research traditional herbs that had been used in ancient medical traditions. He generally defined adaptogens as a natural herb that allows the body to counter adverse physical, chemical or biological stressors by raising non-specific resistance towards the stressors, thus allowing the body to "adapt" to the stressful situation.</span></div>
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<span style="background-color: white;">One of Lazarev's protégés from his early studies on adaptogens, Dr. Israel Brekhman, created what is the generally accepted definition of Adaptogen in the late 1960's. Brekhman defined adaptogens as: </span></div>
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<li style="line-height: 1.5em; margin: 0px; padding: 0px;"><span style="background-color: white;">Non-toxic to the recipient</span></li>
<li style="line-height: 1.5em; margin: 0px; padding: 0px;"><span style="background-color: white;">Producing a non-specific response in the body which increases the power of resistance against multiple stressors including physical, chemical or biological agents.</span></li>
<li style="line-height: 1.5em; margin: 0px; padding: 0px;"><span style="background-color: white;">Having a normalizing influence on physiology, irrespective of the direction of change from physiological norms caused by the stressor.</span></li>
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<span style="background-color: white;">Make sense? In more general terms, Brekhman is saying that adaptogens are, in normal doses, non-toxic, able to produce a general defense against stress and that they help the body return to a more normal state.</span></div>
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<span style="background-color: white;">These herbs are unique from other substances in their ability to balance endocrine hormones and the immune system. They are the only natural substances able to help the body maintain optimal homeostasis.</span></div>
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<span style="background-color: white;">Adaptogens have been used for centuries in Chinese and Russian cultures. Chinese warriors would consume adaptogens before going off to battle to provide them with energy and mental clarity. Hunters in Siberia would take them before their long and arduous hunting trips.</span></div>
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<span style="background-color: white;">More recently, adaptogens were used extensively as part of the training regime of the former Soviet Union's athletes. By studying the effects of training on the athlete's body and providing them with adaptogens to supplement their normal diet the athletes performed better and their bodies recovered more rapidly. Take a look at the medal counts from the Olympics during the 1970's and 1980's. The results speak for themselves!!! Today many top athletes continue to use adaptogens to help them obtain peak performance.</span></div>
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<span style="background-color: white;">From my perspective, the thing I like most about adaptogens is that they help create optimal physiological functioning. Thus, we can create wellness versus treating disease. That to me is a better way to live.</span></div>
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<span style="background-color: white;">So what are some of the more common adaptogens and what benefits might they provide to you? Read on.</span></div>
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<span style="background-color: white;"><b>Eleutherococcus Senticosus</b> (aka Siberian Ginseng)</span></div>
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<span style="background-color: white; line-height: 1.5em;">Eleutherococcus senticosus is a small, woody shrub that is native to East Asia, China, Japan and Russia. Scientific studies have shown this to be the strongest and most potent of the adaptogens.</span></div>
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<span style="background-color: white;">This plant helps your body adapt to stress, enhances mental acuity and physical endurance, and improves the muscles' use of oxygen. It has also been shown to enhance and support immune system response. Some other suggested uses are anti-inflammatory, radiological protection and normalization of body function.</span></div>
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<span style="background-color: white;"><b>Schizandra Chinensis</b> (aka Chinese Magnolia Vine)</span></div>
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<span style="background-color: white;">Schizandra Chinensis is a hardy deciduous climber that is generally grown in gardens. The Chinese call schizandra, <i>wu wei zi</i>, which means "five flavor fruits", because the berries contain all of the 5 traditional Chinese flavors: sweet, sour, bitter, pungent (spicy) and salty.</span></div>
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<span style="background-color: white;">The seed of this herb promotes antioxidant activities against free radicals. Some of its other traditional uses are to resist infection, increase skin health and combat insomnia.</span></div>
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<span style="background-color: white;">Recent research indicates that schizandra is hepato (of or relating to the liver) protective and may help people with chronic viral hepatitis.</span></div>
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<span style="background-color: white;"><b>Aralia Mandchurica</b> (aka Manchurian Thorn Tree)</span></div>
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<span style="background-color: white;">Aralia Mandchurica is a short handsome tree that is found in the Far East.</span></div>
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<span style="background-color: white;">Aralia is well known in Russia and used to increase stamina and cognitive abilities. It also helps stimulate the central nervous system, which helps improve immune system function. The extract of aralia was officially approved for therapeutic use is the USSR in 1957.</span></div>
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<span style="background-color: white;"><b>Viburnum Sargenti</b> (aka Sargent Virburnum)</span></div>
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<span style="background-color: white;">Viburnum Sargenti is a large shrub that grows 12-15 feet tall and bears white flowers in the spring that turn to bright red, berry-like fruit in late summer.</span></div>
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<span style="background-color: white;">Recent studies show that Viburnum fruit possess high antioxidant, antiradical and antitoxic action. It also has an anti-aging effect and enhances immunity.</span></div>
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<span style="background-color: white;"><b>Glycyrrhiza Uralensis</b> (aka Licorice Root)</span></div>
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<span style="background-color: white;">Glycyrrhiza Uralensis is one of the oldest-known medical plants which blooms from June through August in a wide area that covers Western Russia, Central Asia and the Mediterranean.</span></div>
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<span style="background-color: white;">In traditional Chinese Medicine it has been a staple botanical for the treatment of asthma and allergic rhinitis. In present day, it is used to increase circulation, enhance skin tone, and protect against stress. It is also known for its soothing properties, which help digestive, urinary and intestinal systems.</span></div>
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<span style="background-color: white;"><b>Rhaponticum Carthamoides</b> (aka Maral Root)</span></div>
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<span style="background-color: white;">Rhaponticum Carthamoides is a herbaceous plant that occupies sub-alpine zones (4500-6000 ft above sea level). It is widely cultivated throughout Russia and eastern Europe.</span></div>
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<span style="background-color: white;">This herb promotes improved muscular performance and the ability to convert fat proteins into muscle mass faster than working out alone. Rhaponticum, is high in 20-E, one of the most common molting hormones in insects and crabs. 20-E is a bioactive adaptogen in humans. Its adaptogenic properties have been traditionally used for fatigue, impotence and recovery from long illness.</span></div>
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<span style="background-color: white;"><b>Crataegus Oxyacantha </b>(aka Hawthorn Berry)</span></div>
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<span style="background-color: white;">Crataegus Oxyacantha is a member of the rose family. The shrub produces brilliantly colored red berries and primarily originates in Mediterranean areas, although bushes are found in other areas of the world.</span></div>
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<span style="background-color: white;">The berry is high in antioxidants and has been employed as an herbal remedy since ancient times. In Europe it is widely used as a preventative "heart tonic". Its antioxidants help protect arteries from plaque buildup and help dilate the blood vessels, which results in more effective use of oxygen and nutrients as wells has regulate blood pressure. It aids in reducing water retention by expelling excess salt from the body.</span></div>
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<span style="background-color: white;"><b>Rhodiola Rosea</b> (aka Golden Root)</span></div>
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<span style="background-color: white;">Rhodiola Rosea grows in the cold regions of the world such as the Arctic, the mountains of Central Asia, The Rocky Mountains and mountainous parts of Europe.</span></div>
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<span style="background-color: white;">The flower of this plant has been used for centuries in traditional therapies. Such as in Russia, where it has been used to cope with the cold Siberian climate and stressful life. Rhodolia Rosea is very effective for improving mood and alleviating depression. Research shows that it improves both physical and mental performance, reduces fatigue, and prevents high altitude sickness. In one study, the Rhodolia Rosea group decreased proofreading errors by 88% while the control group increased proofreading errors by 84%!</span></div>
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<span style="background-color: white;"><b>Sorbus Aucuparia </b>(aka Mountain Ash)</span></div>
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<span style="background-color: white;">Sorbus Aucuparia is a small to medium sized deciduous tree that is native to most of Europe except for the far south. This tree produces a small fruits which ripen to a bright red color in the fall.</span></div>
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<span style="background-color: white;">The berries of this tree have been found to have anti-scorbutic properties, which work to prevent Vitamin C deficiencies.</span></div>
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<span style="background-color: white;"><b>Inonotus Obliquus </b>(aka Chaga Mushroom)</span></div>
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<span style="background-color: white;">Inonotus Obliquus is a parasitic mushroom which grows on birch trees. It causes the trees death in 5-7 years and is known as "birch cancer" in Russia.</span></div>
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<span style="background-color: white;">Since the 16th century, Chaga Mushroom has been used in the botanical medicine of the Eastern European countries as a remedy for cancer, gastritis, ulcers and TB of the bones. Scientific studies in Finland and Russia found this mushroom provided an epochal effect in breast cancer, liver cancer, uterine cancer and gastric cancer, as well as in hypertension and diabetes. Herbalist David Winston maintains that this is the strongest anti-cancer medicinal mushroom.</span></div>
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<span style="background-color: white;">So as you can see, even though adaptogens have only been studied for the last 60 years or so, they have been used for centuries in various cultures to promote health and wellness. There are many supplements out there that use a number of these adaptogens. For those of you who may have interest in reading more about adaptogens I would recommend a fabulous book, Adaptogens: Herbs for Strength, Stamina and Stress Relief by David Winston and Steven Maimes, 2007, Healing Arts Press.</span></div>
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<span style="background-color: white;">Bruce Wells is based in Albuquerque, NM and spends a great deal of time studying and researching the topic of natural health and wellness. He believes that nature provides us with many ways to create health and wellness. Creating health and wellness is the better alternative to treating disease.</span></div>
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<span style="background-color: white;">Article Source: <a href="http://ezinearticles.com/?expert=Bruce_Wells" rel="nofollow" style="color: #610000;" target="_blank">http://EzineArticles.com/?expert=Bruce_Wells</a></span></div>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-4223496653955842643.post-57745703012810409462014-08-13T18:49:00.000+03:002014-08-13T18:49:43.157+03:00Cure For Hyperhydrosis - The Wisdom of Ancient Times in Treating Hyperhydrosis<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="background-color: white; color: #333333; font-family: 'Avenir Next', Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 12px; line-height: 1.5em;">Because of hyperhidrosis many people are suffering from embarrassment and awkwardness. Due to hopelessness and despair they tend to succumb by submitting themselves to surgical method wherein the sweat glands were destroyed, interrupting the sympathetic chain, clogging glands with antiperspirant, injecting chemical into their bodies.</span></div>
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<span style="background-color: white;">Before you consider the above options and be mutilated by modern technology, why don't you consider the wisdom of ancient times the cure for hyperhidrosis? They are meant to treat you by natural means.</span></div>
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<span style="background-color: white;">Excessive sweating have been a serious medical conditions experienced since the beginning of time by the first human being regardless of gender, age and race. They have in searching for the cure for hyperhidrosis since the early period of civilization.</span></div>
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<span style="background-color: white;">During the ancient times there are no pharmacies or drug companies that help them find solutions to their medical problems. They rely mostly on the gift of nature and were left on their own to find cure for hyperhidrosis. They have learned the effectiveness of a certain plants and parts of those plants through trial and error. They have no knowledge about the chemical components the plants which that has a healing effect. What they really know about is that it helps and cures them!</span></div>
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<span style="background-color: white;">The major natural herbs that are used to treat excessive sweating include:</span></div>
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<span style="background-color: white;">* Sage, botanically known as Savia Officinalis - is a small-sized evergreen shrub that belongs to the mint family, Lamiaceae. Its properties have an anhidrotic, antibiotic, antifungal, astringent, antispasmodic, estrogenic, hypoglycemic, and tonic. Sage is believed to be very effective in eliminating sweat production in the body.</span></div>
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<span style="background-color: white;">* White peony root known as Chinese Peony root, belongs to the Paeoniaceae family - it is a perennial herb known to be very effective against spontaneous sweating due to exterior deficiencies as also against night sweating due to yin deficiencies. For spontaneous sweating, it is used with the cinnamon twig and for night sweating, it is used with oyster shell, arborvitae seed etc</span></div>
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<span style="background-color: white;">* Astragulus is a large genus which belonging to the Fabaceae legume family- the herb is an amphoteric to sweating and increases or decreases sweating as needed. It is medically recommended for treatment of spleen deficiency symptoms, such as diarrhea, fatigue, sweating and a lack of appetite. It is even used as a tonic for the lungs conditions like shortness of breath, asthma and chronic lung problems.</span></div>
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<span style="background-color: white;">* Schisandra chinensis is a deciduous woody vine - the berries from this plant are considered an adaptogen, which helps to normalize the functions of the body during stressful situations, when those functions can be affected. It helps to build body's resistance to diseases and stress and serves to reenergize RNA and DNA molecules and has long been used to control night sweat.</span></div>
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<span style="background-color: white;">* Geranium oil hearty essential oils are popular cure for hyperhydrosis. It is applied on the skin to dry up and it provides a fresh and aromatic scent.</span></div>
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<span style="background-color: white;">* Cypress oil is effective oil in treating heavy sweating. Besides helping to control perspiring, it is also effective in controlling foot odor.</span></div>
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<span style="background-color: white;">Some of these herbs ease hyperhidrosis conditions temporarily or no benefits at all. The only known permanent solution to hyperhidrosis is surgical interruption. What is important is at least you have tried "The Wisdom of Ancient Times in Treating Hyperhydrosis".</span></div>
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<span style="background-color: white;">Want some cures for excessive sweating? Do you need to know more about possible treatments and solutions? Click Cure For Hyperhydrosis [http://curesforexcessivesweating.com/cure-for-hyperhydrosis.php] and be informed right away. It's time that you say goodbye to dripping off sweat..Click HERE [http://curesforexcessivesweating.com/cure-for-hyperhydrosis.php] for more info!</span></div>
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<span style="background-color: white;">Article Source: <a href="http://ezinearticles.com/?expert=Robert_Madison" rel="nofollow" style="color: #610000;" target="_blank">http://EzineArticles.com/?expert=Robert_Madison</a></span></div>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-4223496653955842643.post-73507395659931831832014-08-12T16:18:00.003+03:002014-08-12T16:18:49.164+03:00Chaulmoogra Essential Oil and Its Magical Benefits<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="background-color: white;">Chaulmoogra essential oil is derived from the seeds of the plant through the complex process of steam distillation. The entire method of oil extraction is done through the traditional process in order to keep the purity and quality standards of the essential oil intact. The oil giving plant grows up to the height of 20 meters and its falling branches have a very long leaves. It has beautiful greenish white blossom flowers which grow in cluster. Earlier, this organic oil oil was extensively used to treat numerous skin diseases like leprosy, and various other skin related problems. In southern part of India, it was practiced to heal wounds, cuts and ulcers. Later on, this oil was commenced in modern era in the nineteenth century to aid diseases naturally.</span></div>
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<span style="background-color: white; line-height: 18px; text-align: left;"><b>Chaulmoogra tree</b></span></div>
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<span style="background-color: white;">A Burmese Saga says that Chaulmoogra tree is magical and treated Burmese prince from leprosy, it is believed that the diseased prince was asked to leave his empire and go to the forest to meditate by the Gods.</span></div>
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<strong style="background-color: white;">Therapeutic Properties</strong></div>
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<span style="background-color: white;">Chaulmoogra essential oil is pale yellow in color and posses a very strong woody fragrance and blends incredibly well with lavender, chamomile and tea tree essential oils. This natural essential oil is widely used in medicines and cosmetics products to treat extreme skin related ailments such as eczema, wounds, skin rashes and leprosy.</span></div>
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<strong style="background-color: white;">Incredible Uses of Natural Chaulmoogra Oil</strong></div>
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<span style="background-color: white;"><strong>Aids Eczema</strong>: eczema is a chronic skin infection in which skin becomes cracked, dry and itchy. It is also known as a topic dermatitis which mainly affects children and then continues for life. This injurious disease should be cured at the initial stage to avoid worst conditions. Thus, chaulmoogra essential oil works miraculously on skin eczema wounds and very much capable of killing the roots of the infection.</span></div>
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<span style="background-color: white;"><strong>Proficient in the Treatment of Leprosy</strong>: Since the ancient era, this oil is extensively used to treat people suffering from the problem of Leprosy. It is a dreadful disease in which a bacteria causes permanent damage to the skin, limbs, eyes and nerves. Further, in the worst condition of the disease patient tend to lose the actual length of the fingers and toes.</span></div>
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<span style="background-color: white;"><strong>Psoriasis</strong>: Chaulmoogra essential oil is also very useful in treating people who are suffering from psoriasis, in which skin surface gets red, patchy and patient tend to have rough scalp, rashes in and around ears, elbows, navel, knees, buttocks and genitals. Thus, this oil help in resolving the infection and further helps in new infection free skin growth.</span></div>
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<span style="background-color: white;">This essential oil is very beneficial in curing innumerable skin troubles for lifetime and it also act as a vital agent in providing the required essence for the healthy glowing skin.</span></div>
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<span style="background-color: white;">Abhinav Kr Singh is an excellent writer who has written numerous articles on essential oils including Uses of Chaulmoogra Oil and Therapeutic grade Chaulmoogra Oil. Presently, he is linked with <a href="http://www.allinexporters.com/" rel="nofollow" style="color: #610000;" target="_blank">www.allinexporters.com</a>, which is an eminent Natural oils & attars manufacturing and exporting firm. To get more information about this oils, visit here <a href="http://www.allinexporters.com/chaulmoogra-essential-oil.html" rel="nofollow" style="color: #610000;" target="_blank">http://www.allinexporters.com/chaulmoogra-essential-oil.html</a></span></div>
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<span style="background-color: white;">Article Source: <a href="http://ezinearticles.com/?expert=Abhinav_Kr_Singh" rel="nofollow" style="color: #610000;" target="_blank">http://EzineArticles.com/?expert=Abhinav_Kr_Singh</a></span></div>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-4223496653955842643.post-2841774539535283902014-08-11T22:51:00.001+03:002014-08-12T10:54:45.307+03:00Chinese herbology. 50 fundamental herbs<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="background-color: white; color: #252525; font-family: sans-serif; font-size: 14px; line-height: 22.399999618530273px;">In Chinese herbology, there are 50 "fundamental" herbs, as given in the reference text,</span><span style="background-color: white; color: #252525; font-family: sans-serif; font-size: 14px; line-height: 22.399999618530273px;"> although these herbs are not universally recognized as such in other texts. The herbs are:</span></div>
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<span style="font-family: Times, Times New Roman, serif;"><b><span style="color: #0b0080;">Binomial nomenclature</span></b><o:p></o:p></span></div>
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<span style="font-family: Times, Times New Roman, serif;"><b><span style="background: rgb(242, 242, 242);">Chinese name</span></b><o:p></o:p></span></div>
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<td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.55pt;" valign="top" width="213"><div class="MsoNormal">
<b><span lang="EN-US" style="background: rgb(242, 242, 242); font-family: Times, Times New Roman, serif;">English Common
Name<o:p></o:p></span></b></div>
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<span style="font-family: Times, Times New Roman, serif;"><b><span lang="EN-US" style="background: rgb(242, 242, 242);">(when
available)</span></b><span lang="EN-US"><o:p></o:p></span></span></div>
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<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;"><a href="http://en.wikipedia.org/wiki/Agastache_rugosa" rel="nofollow" style="background: none; color: #0b0080; text-decoration: none;" target="_blank" title="Agastache rugosa">Agastache rugosa</a></span>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">huò xiāng (</span><a class="extiw" href="http://en.wiktionary.org/wiki/%E8%97%BF" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:藿">藿</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E9%A6%99" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:香">香</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span>
</span></td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.55pt;" valign="top" width="213"><span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">Korean Mint</span>
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<span style="background-color: #f9f9f9; line-height: 22.399999618530273px;"><a href="http://en.wikipedia.org/wiki/Alangium_chinense" rel="nofollow" style="background: none; color: #0b0080; text-decoration: none;" target="_blank" title="Alangium chinense"><span style="font-family: Times, Times New Roman, serif;">Alangium chinense</span></a></span></div>
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<span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">bā jiǎo fēng (</span><a class="extiw" href="http://en.wiktionary.org/wiki/%E5%85%AB" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:八">八</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E8%A7%92" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:角">角</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E6%9E%AB" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:枫">枫</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span></span></div>
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<o:p><span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">Chinese Alangium Root</span> </span></o:p></div>
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<o:p><span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;"><a href="http://en.wikipedia.org/wiki/Anemone_chinensis" rel="nofollow" style="background: none; color: #0b0080; text-decoration: none;" target="_blank" title="Anemone chinensis">Anemone chinensis</a></span><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;"> </span></span></o:p></div>
<div class="MsoNormal">
<o:p><span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">(syn. </span><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">Pulsatilla chinensis</span><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span></span></o:p></div>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<o:p><span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">bái tóu weng (</span><a class="extiw" href="http://en.wiktionary.org/wiki/%E7%99%BD" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:白">白</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E5%A4%B4" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:头">头</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E7%BF%81" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:翁">翁</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span> </span></o:p></div>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.55pt;" valign="top" width="213"><div class="MsoNormal">
<o:p><span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">Chinese anemone</span> </span></o:p></div>
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<o:p><span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;"><a href="http://en.wikipedia.org/wiki/Anisodus_tanguticus" rel="nofollow" style="background: none; color: #0b0080; text-decoration: none;" target="_blank" title="Anisodus tanguticus">Anisodus tanguticus</a></span> </span></o:p></div>
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<o:p><span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">shān làng dàng (</span><a class="extiw" href="http://en.wiktionary.org/wiki/%E5%B1%B1" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:山">山</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E8%8E%A8" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:莨">莨</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E8%8F%AA" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:菪">菪</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span> </span></o:p></div>
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<span style="font-family: Times, Times New Roman, serif;"><br /></span></div>
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<o:p><span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;"><a href="http://en.wikipedia.org/wiki/Ardisia_japonica" rel="nofollow" style="background: none; color: #0b0080; text-decoration: none;" target="_blank" title="Ardisia japonica">Ardisia japonica</a></span> </span></o:p></div>
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<o:p><span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">zǐ jīn niú (</span><a class="extiw" href="http://en.wiktionary.org/wiki/%E7%B4%AB" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:紫">紫</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E9%87%91" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:金">金</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E7%89%9B" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:牛">牛</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span> </span></o:p></div>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.55pt;" valign="top" width="213"><div class="MsoNormal">
<o:p><span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">Marlberry</span> </span></o:p></div>
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<o:p><span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;"><a href="http://en.wikipedia.org/wiki/Aster_tataricus" rel="nofollow" style="background: none; color: #0b0080; text-decoration: none;" target="_blank" title="Aster tataricus">Aster tataricus</a></span> </span></o:p></div>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<o:p><span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">zǐ wǎn (</span><a class="extiw" href="http://en.wiktionary.org/wiki/%E7%B4%AB" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:紫">紫</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E8%8F%80" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:菀">菀</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span> </span></o:p></div>
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<o:p><span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">Tatar aster, Tartar aster</span> </span></o:p></div>
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<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<o:p><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;"><a href="http://en.wikipedia.org/wiki/Astragalus_propinquus" rel="nofollow" style="background: none; color: #0b0080; text-decoration: none;" target="_blank" title="Astragalus propinquus"><span style="font-family: Times, Times New Roman, serif;">Astragalus propinquus</span></a></span></o:p></div>
<div class="MsoNormal">
<o:p><span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">(syn. </span><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">Astragalus membranaceus</span><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span> </span></o:p></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">huáng qí (</span><a class="extiw" href="http://en.wiktionary.org/wiki/%E9%BB%84" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:黄">黄</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E8%8A%AA" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:芪">芪</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span></span><br />
<span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">or běi qí (</span><a class="extiw" href="http://en.wiktionary.org/wiki/%E5%8C%97" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:北">北</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E8%8A%AA" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:芪">芪</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span></span></div>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.55pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; font-family: Times, Times New Roman, serif; line-height: 22.399999618530273px;">Chinese astragalus</span></div>
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<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; line-height: 22.399999618530273px;"><a href="http://en.wikipedia.org/wiki/Camellia_sinensis" rel="nofollow" style="background: none; color: #0b0080; text-decoration: none;" target="_blank" title="Camellia sinensis"><span style="font-family: Times, Times New Roman, serif;">Camellia sinensis</span></a></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">chá shù (</span><a class="extiw" href="http://en.wiktionary.org/wiki/%E8%8C%B6" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:茶">茶</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E6%A0%91" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:树">树</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">) or chá yè (</span><a class="extiw" href="http://en.wiktionary.org/wiki/%E8%8C%B6" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:茶">茶</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E5%8F%B6" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:叶">叶</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span></span></div>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.55pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; font-family: Times, Times New Roman, serif; line-height: 22.399999618530273px;">Tea Plant</span></div>
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<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; line-height: 22.399999618530273px;"><a href="http://en.wikipedia.org/wiki/Cannabis_sativa" rel="nofollow" style="background: none; color: #0b0080; text-decoration: none;" target="_blank" title="Cannabis sativa"><span style="font-family: Times, Times New Roman, serif;">Cannabis sativa</span></a></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">dà má (</span><a class="extiw" href="http://en.wiktionary.org/wiki/%E5%A4%A7" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:大">大</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E9%BA%BB" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:麻">麻</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.55pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; font-family: Times, Times New Roman, serif; line-height: 22.399999618530273px;">Cannabis</span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; line-height: 22.399999618530273px;"><a href="http://en.wikipedia.org/wiki/Safflower" rel="nofollow" style="background: none; color: #0b0080; text-decoration: none;" target="_blank" title="Safflower"><span style="font-family: Times, Times New Roman, serif;">Carthamus tinctorius</span></a></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">hóng huā (</span><a class="extiw" href="http://en.wiktionary.org/wiki/%E7%BA%A2" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:红">红</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E8%8A%B1" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:花">花</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.55pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; font-family: Times, Times New Roman, serif; line-height: 22.399999618530273px;">Safflower</span></div>
</td>
</tr>
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<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; line-height: 22.399999618530273px;"><a class="mw-redirect" href="http://en.wikipedia.org/wiki/Cinnamomum_aromaticum" rel="nofollow" style="background: none; color: #0b0080; text-decoration: none;" target="_blank" title="Cinnamomum aromaticum"><span style="font-family: Times, Times New Roman, serif;">Cinnamomum cassia</span></a></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">ròu gùi (</span><a class="extiw" href="http://en.wiktionary.org/wiki/%E8%82%89" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:肉">肉</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E6%A1%82" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:桂">桂</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.55pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; font-family: Times, Times New Roman, serif; line-height: 22.399999618530273px;">Cassia, Chinese Cinnamon</span></div>
</td>
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<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; line-height: 22.399999618530273px;"><a href="http://en.wikipedia.org/wiki/Cissampelos_pareira" rel="nofollow" style="background: none; color: #0b0080; text-decoration: none;" target="_blank" title="Cissampelos pareira"><span style="font-family: Times, Times New Roman, serif;">Cissampelos pareira</span></a></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">xí shēng téng (</span><a class="extiw" href="http://en.wiktionary.org/wiki/%E9%94%A1" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:锡">锡</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E7%94%9F" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:生">生</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E8%97%A4" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:藤">藤</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span></span><br />
<span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">or (</span><a class="extiw" href="http://en.wiktionary.org/wiki/%E4%BA%9E" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:亞">亞</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E4%B9%8E" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:乎">乎</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E5%A5%B4" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:奴">奴</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.55pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; font-family: Times, Times New Roman, serif; line-height: 22.399999618530273px;">Velvet leaf</span></div>
</td>
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<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; line-height: 22.399999618530273px;"><a href="http://en.wikipedia.org/wiki/Coptis_chinensis" rel="nofollow" style="background: none; color: #0b0080; text-decoration: none;" target="_blank" title="Coptis chinensis"><span style="font-family: Times, Times New Roman, serif;">Coptis chinensis</span></a></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">duǎn è huáng lián (</span><a class="extiw" href="http://en.wiktionary.org/wiki/%E7%9F%AD" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:短">短</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E8%90%BC" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:萼">萼</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E9%BB%84" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:黄">黄</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E8%BF%9E" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:连">连</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.55pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; font-family: Times, Times New Roman, serif; line-height: 22.399999618530273px;">Chinese Goldthread</span></div>
</td>
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<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; line-height: 22.399999618530273px;"><a href="http://en.wikipedia.org/wiki/Corydalis_yanhusuo" rel="nofollow" style="background: none; color: #0b0080; text-decoration: none;" target="_blank" title="Corydalis yanhusuo"><span style="font-family: Times, Times New Roman, serif;">Corydalis yanhusuo</span></a></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">yán hú suǒ (</span><a class="extiw" href="http://en.wiktionary.org/wiki/%E5%BB%B6" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:延">延</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E8%83%A1" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:胡">胡</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E7%B4%A2" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:索">索</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.55pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; font-family: Times, Times New Roman, serif; line-height: 22.399999618530273px;">Chinese Poppy of Yan Hu Sou</span></div>
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<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; line-height: 22.399999618530273px;"><a href="http://en.wikipedia.org/wiki/Croton_tiglium" rel="nofollow" style="background: none; color: #0b0080; text-decoration: none;" target="_blank" title="Croton tiglium"><span style="font-family: Times, Times New Roman, serif;">Croton tiglium</span></a></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">bā dòu (</span><a class="extiw" href="http://en.wiktionary.org/wiki/%E5%B7%B4" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:巴">巴</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E8%B1%86" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:豆">豆</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.55pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; font-family: Times, Times New Roman, serif; line-height: 22.399999618530273px;">Purging Croton</span></div>
</td>
</tr>
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<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; line-height: 22.399999618530273px;"><a href="http://en.wikipedia.org/wiki/Daphne_genkwa" rel="nofollow" style="background: none; color: #0b0080; text-decoration: none;" target="_blank" title="Daphne genkwa"><span style="font-family: Times, Times New Roman, serif;">Daphne genkwa</span></a></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">yuán huā (</span><a class="extiw" href="http://en.wiktionary.org/wiki/%E8%8A%AB" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:芫">芫</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E8%8A%B1" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:花">花</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.55pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; font-family: Times, Times New Roman, serif; line-height: 22.399999618530273px;">Lilac Daphne</span></div>
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<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; line-height: 22.399999618530273px;"><a href="http://en.wikipedia.org/wiki/Datura_metel" rel="nofollow" style="background: none; color: #0b0080; text-decoration: none;" target="_blank" title="Datura metel"><span style="font-family: Times, Times New Roman, serif;">Datura metel</span></a></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">yáng jīn huā (</span><a class="extiw" href="http://en.wiktionary.org/wiki/%E6%B4%8B" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:洋">洋</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E9%87%91" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:金">金</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E8%8A%B1" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:花">花</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.55pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; font-family: Times, Times New Roman, serif; line-height: 22.399999618530273px;">Devil's Trumpet</span></div>
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<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; line-height: 22.399999618530273px;"><a href="http://en.wikipedia.org/wiki/Datura_stramonium" rel="nofollow" style="background: none; color: #0b0080; text-decoration: none;" target="_blank" title="Datura stramonium"><span style="font-family: Times, Times New Roman, serif;">Datura stramonium</span></a></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">zǐ huā màn tuó luó (</span><a class="extiw" href="http://en.wiktionary.org/wiki/%E7%B4%AB" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:紫">紫</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E8%8A%B1" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:花">花</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E6%9B%BC" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:曼">曼</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E9%99%80" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:陀">陀</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E8%90%9D" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:萝">萝</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.55pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; font-family: Times, Times New Roman, serif; line-height: 22.399999618530273px;">Jimson Weed</span></div>
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<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; line-height: 22.399999618530273px;"><a href="http://en.wikipedia.org/wiki/Dendrobium_nobile" rel="nofollow" style="background: none; color: #0b0080; text-decoration: none;" target="_blank" title="Dendrobium nobile"><span style="font-family: Times, Times New Roman, serif;">Dendrobium nobile</span></a></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">shí hú (</span><a class="extiw" href="http://en.wiktionary.org/wiki/%E7%9F%B3" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:石">石</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E6%96%9B" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:斛">斛</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span></span><br />
<span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">or shí hú lán (</span><a class="extiw" href="http://en.wiktionary.org/wiki/%E7%9F%B3" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:石">石</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E6%96%9B" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:斛">斛</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E5%85%B0" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:兰">兰</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.55pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; font-family: Times, Times New Roman, serif; line-height: 22.399999618530273px;">Noble Dendrobium</span></div>
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<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; line-height: 22.399999618530273px;"><a href="http://en.wikipedia.org/wiki/Dichroa_febrifuga" rel="nofollow" style="background: none; color: #0b0080; text-decoration: none;" target="_blank" title="Dichroa febrifuga"><span style="font-family: Times, Times New Roman, serif;">Dichroa febrifuga</span></a></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">cháng shān (</span><a class="extiw" href="http://en.wiktionary.org/wiki/%E5%B8%B8" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:常">常</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E5%B1%B1" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:山">山</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.55pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; font-family: Times, Times New Roman, serif; line-height: 22.399999618530273px;">Blue Evergreen Hydrangea, Chinese Quinine</span></div>
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<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; line-height: 22.399999618530273px;"><a class="mw-redirect" href="http://en.wikipedia.org/wiki/Ephedra_sinica" rel="nofollow" style="background: none; color: #0b0080; text-decoration: none;" target="_blank" title="Ephedra sinica"><span style="font-family: Times, Times New Roman, serif;">Ephedra sinica</span></a></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">cǎo má huáng (</span><a class="extiw" href="http://en.wiktionary.org/wiki/%E8%8D%89" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:草">草</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E9%BA%BB" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:麻">麻</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E9%BB%84" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:黄">黄</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.55pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; font-family: Times, Times New Roman, serif; line-height: 22.399999618530273px;">Chinese ephedra</span></div>
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<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; line-height: 22.399999618530273px;"><a href="http://en.wikipedia.org/wiki/Eucommia" rel="nofollow" style="background: none; color: #0b0080; text-decoration: none;" target="_blank" title="Eucommia"><span style="font-family: Times, Times New Roman, serif;">Eucommia ulmoides</span></a></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">dù zhòng (</span><a class="extiw" href="http://en.wiktionary.org/wiki/%E6%9D%9C" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:杜">杜</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E4%BB%B2" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:仲">仲</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.55pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; font-family: Times, Times New Roman, serif; line-height: 22.399999618530273px;">Hardy rubber tree</span></div>
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<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; line-height: 22.399999618530273px;"><a href="http://en.wikipedia.org/wiki/Euphorbia_pekinensis" rel="nofollow" style="background: none; color: #0b0080; text-decoration: none;" target="_blank" title="Euphorbia pekinensis"><span style="font-family: Times, Times New Roman, serif;">Euphorbia pekinensis</span></a></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">dà jǐ (</span><a class="extiw" href="http://en.wiktionary.org/wiki/%E5%A4%A7" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:大">大</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E6%88%9F" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:戟">戟</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.55pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; font-family: Times, Times New Roman, serif; line-height: 22.399999618530273px;">Peking spurge</span></div>
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<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; line-height: 22.399999618530273px;"><a href="http://en.wikipedia.org/wiki/Flueggea_suffruticosa" rel="nofollow" style="background: none; color: #0b0080; text-decoration: none;" target="_blank" title="Flueggea suffruticosa"><span style="font-family: Times, Times New Roman, serif;">Flueggea suffruticosa</span></a></span><br />
<span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">(formerly</span><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;"><a class="mw-redirect" href="http://en.wikipedia.org/wiki/Securinega" rel="nofollow" style="background: none; color: #0b0080; text-decoration: none;" target="_blank" title="Securinega">Securinega</a> suffruticosa</span><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span></span></div>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">yī yè qiū (</span><a class="extiw" href="http://en.wiktionary.org/wiki/%E4%B8%80" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:一">一</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E5%8F%B6" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:叶">叶</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E7%A7%8B" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:秋">秋</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.55pt;" valign="top" width="213"><div class="MsoNormal">
<span style="font-family: Times, Times New Roman, serif;"><br /></span></div>
</td>
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<tr>
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; line-height: 22.399999618530273px;"><a href="http://en.wikipedia.org/wiki/Forsythia_suspensa" rel="nofollow" style="background: none; color: #0b0080; text-decoration: none;" target="_blank" title="Forsythia suspensa"><span style="font-family: Times, Times New Roman, serif;">Forsythia suspensa</span></a></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">liánqiáo</span><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;"> (</span><a class="extiw" href="http://en.wiktionary.org/wiki/%E8%BF%9E" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:连">连</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E7%BF%98" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:翘">翘</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.55pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; font-family: Times, Times New Roman, serif; line-height: 22.399999618530273px;">Weeping Forsythia</span></div>
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<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; line-height: 22.399999618530273px;"><span style="font-family: Times, Times New Roman, serif;"><a href="http://en.wikipedia.org/wiki/Gentiana" rel="nofollow" style="background: none; color: #0b0080; text-decoration: none;" target="_blank" title="Gentiana">Gentiana</a> loureiroi</span></span></div>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">dì dīng (</span><a class="extiw" href="http://en.wiktionary.org/wiki/%E5%9C%B0" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:地">地</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E4%B8%81" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:丁">丁</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.55pt;" valign="top" width="213"><div class="MsoNormal">
<span style="font-family: Times, Times New Roman, serif;"><br /></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; line-height: 22.399999618530273px;"><a href="http://en.wikipedia.org/wiki/Gleditsia_sinensis" rel="nofollow" style="background: none; color: #0b0080; text-decoration: none;" target="_blank" title="Gleditsia sinensis"><span style="font-family: Times, Times New Roman, serif;">Gleditsia sinensis</span></a></span></div>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">zào jiá (</span><a class="extiw" href="http://en.wiktionary.org/wiki/%E7%9A%82" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:皂">皂</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E8%8D%9A" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:荚">荚</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.55pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; font-family: Times, Times New Roman, serif; line-height: 22.399999618530273px;">Chinese Honeylocust</span></div>
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<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; line-height: 22.399999618530273px;"><a href="http://en.wikipedia.org/wiki/Glycyrrhiza_uralensis" rel="nofollow" style="background: none; color: #0b0080; text-decoration: none;" target="_blank" title="Glycyrrhiza uralensis"><span style="font-family: Times, Times New Roman, serif;">Glycyrrhiza uralensis</span></a></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">gān cǎo (</span><a class="extiw" href="http://en.wiktionary.org/wiki/%E7%94%98" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:甘">甘</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E8%8D%89" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:草">草</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.55pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; font-family: Times, Times New Roman, serif; line-height: 22.399999618530273px;">Licorice</span></div>
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<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;"><a href="http://en.wikipedia.org/wiki/Hydnocarpus_anthelminticus" rel="nofollow" style="background: none; color: #0b0080; text-decoration: none;" target="_blank" title="Hydnocarpus anthelminticus">Hydnocarpus anthelminticus</a></span><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;"> </span></span><br />
<span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">(syn. </span><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">H. anthelminthica</span><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">dà fēng zǐ (</span><a class="extiw" href="http://en.wiktionary.org/wiki/%E5%A4%A7" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:大">大</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E9%A3%8E" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:风">风</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E5%AD%90" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:子">子</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.55pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; font-family: Times, Times New Roman, serif; line-height: 22.399999618530273px;">Chaulmoogra tree</span></div>
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<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; line-height: 22.399999618530273px;"><a href="http://en.wikipedia.org/wiki/Ilex_purpurea" rel="nofollow" style="background: none; color: #0b0080; text-decoration: none;" target="_blank" title="Ilex purpurea"><span style="font-family: Times, Times New Roman, serif;">Ilex purpurea</span></a></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">dōngqīng (</span><a class="extiw" href="http://en.wiktionary.org/wiki/%E5%86%AC" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:冬">冬</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E9%9D%92" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:青">青</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.55pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; font-family: Times, Times New Roman, serif; line-height: 22.399999618530273px;">Purple Holly</span></div>
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<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; line-height: 22.399999618530273px;"><a href="http://en.wikipedia.org/wiki/Leonurus_japonicus" rel="nofollow" style="background: none; color: #0b0080; text-decoration: none;" target="_blank" title="Leonurus japonicus"><span style="font-family: Times, Times New Roman, serif;">Leonurus japonicus</span></a></span></div>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">yì mǔ cǎo (</span><a class="extiw" href="http://en.wiktionary.org/wiki/%E7%9B%8A" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:益">益</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E6%AF%8D" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:母">母</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E8%8D%89" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:草">草</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.55pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; font-family: Times, Times New Roman, serif; line-height: 22.399999618530273px;">Chinese motherwort</span></div>
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<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; line-height: 22.399999618530273px;"><a href="http://en.wikipedia.org/wiki/Ligusticum_wallichii" rel="nofollow" style="background: none; color: #0b0080; text-decoration: none;" target="_blank" title="Ligusticum wallichii"><span style="font-family: Times, Times New Roman, serif;">Ligusticum wallichii</span></a></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">chuān xiōng (</span><a class="extiw" href="http://en.wiktionary.org/wiki/%E5%B7%9D" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:川">川</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E8%8A%8E" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:芎">芎</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.55pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; font-family: Times, Times New Roman, serif; line-height: 22.399999618530273px;">Szechwan lovage</span></div>
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<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; line-height: 22.399999618530273px;"><a href="http://en.wikipedia.org/wiki/Lobelia_chinensis" rel="nofollow" style="background: none; color: #0b0080; text-decoration: none;" target="_blank" title="Lobelia chinensis"><span style="font-family: Times, Times New Roman, serif;">Lobelia chinensis</span></a></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">bàn biān lián (</span><a class="extiw" href="http://en.wiktionary.org/wiki/%E5%8D%8A" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:半">半</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E8%BE%B9" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:边">边</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E8%8E%B2" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:莲">莲</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.55pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; font-family: Times, Times New Roman, serif; line-height: 22.399999618530273px;">Creeping Lobelia</span></div>
</td>
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<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; line-height: 22.399999618530273px;"><a href="http://en.wikipedia.org/wiki/Phellodendron_amurense" rel="nofollow" style="background: none; color: #0b0080; text-decoration: none;" target="_blank" title="Phellodendron amurense"><span style="font-family: Times, Times New Roman, serif;">Phellodendron amurense</span></a></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="font-family: Times, Times New Roman, serif;"><a href="http://en.wikipedia.org/wiki/Hu%C3%A1ng_b%C7%8Ei" style="background: none rgb(249, 249, 249); color: #0b0080; line-height: 22.399999618530273px; text-decoration: none;" title="Huáng bǎi">huáng bǎi</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;"> (</span><a class="extiw" href="http://en.wiktionary.org/wiki/%E9%BB%84" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:黄">黄</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E6%9F%8F" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:柏">柏</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.55pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; font-family: Times, Times New Roman, serif; line-height: 22.399999618530273px;">Amur cork tree</span></div>
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<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; line-height: 22.399999618530273px;"><a href="http://en.wikipedia.org/wiki/Platycladus" rel="nofollow" style="background: none; color: #0b0080; text-decoration: none;" target="_blank" title="Platycladus"><span style="font-family: Times, Times New Roman, serif;">Platycladus orientalis</span></a></span><br />
<span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">(formerly </span><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">Thuja orientalis</span><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">cè bǎi (</span><a class="extiw" href="http://en.wiktionary.org/wiki/%E4%BE%A7" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:侧">侧</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E6%9F%8F" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:柏">柏</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.55pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; font-family: Times, Times New Roman, serif; line-height: 22.399999618530273px;">Chinese Arborvitae</span></div>
</td>
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<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; line-height: 22.399999618530273px;"><a href="http://en.wikipedia.org/wiki/Pseudolarix" rel="nofollow" style="background: none; color: #0b0080; text-decoration: none;" target="_blank" title="Pseudolarix"><span style="font-family: Times, Times New Roman, serif;">Pseudolarix amabilis</span></a></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">jīn qián sōng (</span><a class="extiw" href="http://en.wiktionary.org/wiki/%E9%87%91" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:金">金</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E9%92%B1" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:钱">钱</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E6%9D%BE" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:松">松</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.55pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; font-family: Times, Times New Roman, serif; line-height: 22.399999618530273px;">Golden Larch</span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; line-height: 22.399999618530273px;"><a href="http://en.wikipedia.org/wiki/Psilopeganum" rel="nofollow" style="background: none; color: #0b0080; text-decoration: none;" target="_blank" title="Psilopeganum"><span style="font-family: Times, Times New Roman, serif;">Psilopeganum sinense</span></a></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">shān má huáng (</span><a class="extiw" href="http://en.wiktionary.org/wiki/%E5%B1%B1" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:山">山</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E9%BA%BB" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:麻">麻</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E9%BB%84" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:黄">黄</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.55pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; font-family: Times, Times New Roman, serif; line-height: 22.399999618530273px;">Naked rue</span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; line-height: 22.399999618530273px;"><a href="http://en.wikipedia.org/wiki/Kudzu" rel="nofollow" style="background: none; color: #0b0080; text-decoration: none;" target="_blank" title="Kudzu"><span style="font-family: Times, Times New Roman, serif;">Pueraria lobata</span></a></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">gé gēn (</span><a class="extiw" href="http://en.wiktionary.org/wiki/%E8%91%9B" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:葛">葛</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E6%A0%B9" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:根">根</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.55pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; font-family: Times, Times New Roman, serif; line-height: 22.399999618530273px;">Kudzu</span></div>
</td>
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<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; line-height: 22.399999618530273px;"><a class="mw-redirect" href="http://en.wikipedia.org/wiki/Rauwolfia_serpentina" rel="nofollow" style="background: none; color: #0b0080; text-decoration: none;" target="_blank" title="Rauwolfia serpentina"><span style="font-family: Times, Times New Roman, serif;">Rauwolfia serpentina</span></a></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">shégēnmù (</span><a class="extiw" href="http://en.wiktionary.org/wiki/%E8%9B%87" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:蛇">蛇</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E6%A0%B9" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:根">根</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E6%9C%A8" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:木">木</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">),</span></span><br />
<span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">cóng shégēnmù (</span><a class="extiw" href="http://en.wiktionary.org/wiki/%E5%BE%9E" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:從">從</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E8%9B%87" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:蛇">蛇</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E6%A0%B9" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:根">根</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E6%9C%A8" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:木">木</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span></span><br />
<span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">or yìndù shé mù (</span><a class="extiw" href="http://en.wiktionary.org/wiki/%E5%8D%B0" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:印">印</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E5%BA%A6" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:度">度</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E8%9B%87" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:蛇">蛇</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E6%9C%A8" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:木">木</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.55pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; font-family: Times, Times New Roman, serif; line-height: 22.399999618530273px;">Sarpagandha, Indian Snakeroot</span></div>
</td>
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<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; line-height: 22.399999618530273px;"><a href="http://en.wikipedia.org/wiki/Rehmannia_glutinosa" rel="nofollow" style="background: none; color: #0b0080; text-decoration: none;" target="_blank" title="Rehmannia glutinosa"><span style="font-family: Times, Times New Roman, serif;">Rehmannia glutinosa</span></a></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">dìhuáng (</span><a class="extiw" href="http://en.wiktionary.org/wiki/%E5%9C%B0" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:地">地</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E9%BB%84" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:黄">黄</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span></span><br />
<span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">or gān dìhuáng (</span><a class="extiw" href="http://en.wiktionary.org/wiki/%E5%B9%B2" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:干">干</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E5%9C%B0" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:地">地</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E9%BB%84" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:黄">黄</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.55pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; font-family: Times, Times New Roman, serif; line-height: 22.399999618530273px;">Chinese Foxglove</span></div>
</td>
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<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; line-height: 22.399999618530273px;"><a href="http://en.wikipedia.org/wiki/Rheum_officinale" rel="nofollow" style="background: none; color: #0b0080; text-decoration: none;" target="_blank" title="Rheum officinale"><span style="font-family: Times, Times New Roman, serif;">Rheum officinale</span></a></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">yào yòng dà huáng (</span><a class="extiw" href="http://en.wiktionary.org/wiki/%E8%8D%AF" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:药">药</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E7%94%A8" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:用">用</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E5%A4%A7" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:大">大</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E9%BB%84" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:黄">黄</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span></span></div>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.55pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; font-family: Times, Times New Roman, serif; line-height: 22.399999618530273px;">Chinese or Eastern rhubarb</span></div>
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<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; line-height: 22.399999618530273px;"><span style="font-family: Times, Times New Roman, serif;"><a href="http://en.wikipedia.org/wiki/Rhododendron" rel="nofollow" style="background: none; color: #0b0080; text-decoration: none;" target="_blank" title="Rhododendron">Rhododendron</a> tsinghaiense</span></span></div>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">Qīng hǎi dù juān (</span><a class="extiw" href="http://en.wiktionary.org/wiki/%E9%9D%92" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:青">青</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E6%B5%B7" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:海">海</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E6%9D%9C" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:杜">杜</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E9%B9%83" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:鹃">鹃</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span></span></div>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.55pt;" valign="top" width="213"><div class="MsoNormal">
<span style="font-family: Times, Times New Roman, serif;"><br /></span></div>
</td>
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<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; line-height: 22.399999618530273px;"><a href="http://en.wikipedia.org/wiki/Saussurea_costus" rel="nofollow" style="background: none; color: #0b0080; text-decoration: none;" target="_blank" title="Saussurea costus"><span style="font-family: Times, Times New Roman, serif;">Saussurea costus</span></a></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">yún mù xiāng (</span><a class="extiw" href="http://en.wiktionary.org/wiki/%E4%BA%91" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:云">云</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E6%9C%A8" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:木">木</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E9%A6%99" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:香">香</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span></span></div>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.55pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; font-family: Times, Times New Roman, serif; line-height: 22.399999618530273px;">Costus root</span></div>
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<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; line-height: 22.399999618530273px;"><a href="http://en.wikipedia.org/wiki/Schisandra_chinensis" rel="nofollow" style="background: none; color: #0b0080; text-decoration: none;" target="_blank" title="Schisandra chinensis"><span style="font-family: Times, Times New Roman, serif;">Schisandra chinensis</span></a></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">wǔ wèi zi (</span><a class="extiw" href="http://en.wiktionary.org/wiki/%E4%BA%94" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:五">五</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E5%91%B3" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:味">味</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E5%AD%90" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:子">子</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span></span></div>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.55pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; font-family: Times, Times New Roman, serif; line-height: 22.399999618530273px;">Chinese Magnolia Vine</span></div>
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<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; line-height: 22.399999618530273px;"><a href="http://en.wikipedia.org/wiki/Scutellaria_baicalensis" rel="nofollow" style="background: none; color: #0b0080; text-decoration: none;" target="_blank" title="Scutellaria baicalensis"><span style="font-family: Times, Times New Roman, serif;">Scutellaria baicalensis</span></a></span></div>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">huáng qín (</span><a class="extiw" href="http://en.wiktionary.org/wiki/%E9%BB%84" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:黄">黄</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E8%8A%A9" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:芩">芩</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.55pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; font-family: Times, Times New Roman, serif; line-height: 22.399999618530273px;">Baikal Skullcap</span></div>
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<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; line-height: 22.399999618530273px;"><a href="http://en.wikipedia.org/wiki/Stemona_tuberosa" rel="nofollow" style="background: none; color: #0b0080; text-decoration: none;" target="_blank" title="Stemona tuberosa"><span style="font-family: Times, Times New Roman, serif;">Stemona tuberosa</span></a></span></div>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">bǎi bù (</span><a class="extiw" href="http://en.wiktionary.org/wiki/%E7%99%BE" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:百">百</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E9%83%A8" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:部">部</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span></span></div>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.55pt;" valign="top" width="213"><div class="MsoNormal">
<span style="font-family: Times, Times New Roman, serif;"><br /></span></div>
</td>
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<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; line-height: 22.399999618530273px;"><a href="http://en.wikipedia.org/wiki/Stephania_tetrandra" rel="nofollow" style="background: none; color: #0b0080; text-decoration: none;" target="_blank" title="Stephania tetrandra"><span style="font-family: Times, Times New Roman, serif;">Stephania tetrandra</span></a></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">fáng jǐ (</span><a class="extiw" href="http://en.wiktionary.org/wiki/%E9%98%B2" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:防">防</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E5%B7%B1" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:己">己</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span></span></div>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.55pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; font-family: Times, Times New Roman, serif; line-height: 22.399999618530273px;">Stephania Root</span></div>
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<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; line-height: 22.399999618530273px;"><a href="http://en.wikipedia.org/wiki/Styphnolobium_japonicum" rel="nofollow" style="background: none; color: #0b0080; text-decoration: none;" target="_blank" title="Styphnolobium japonicum"><span style="font-family: Times, Times New Roman, serif;">Styphnolobium japonicum</span></a></span><br />
<span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">(formerly</span><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">Sophora japonica</span><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span></span></div>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">huái (</span><a class="extiw" href="http://en.wiktionary.org/wiki/%E6%A7%90" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:槐">槐</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">), huái shù (</span><a class="extiw" href="http://en.wiktionary.org/wiki/%E6%A7%90" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:槐">槐</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E6%A0%91" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:树">树</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">),</span></span><br />
<span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">or huái huā (</span><a class="extiw" href="http://en.wiktionary.org/wiki/%E6%A7%90" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:槐">槐</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E8%8A%B1" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:花">花</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span></span></div>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.55pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; font-family: Times, Times New Roman, serif; line-height: 22.399999618530273px;">Pagoda Tree</span></div>
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<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; line-height: 22.399999618530273px;"><a href="http://en.wikipedia.org/wiki/Trichosanthes_kirilowii" rel="nofollow" style="background: none; color: #0b0080; text-decoration: none;" target="_blank" title="Trichosanthes kirilowii"><span style="font-family: Times, Times New Roman, serif;">Trichosanthes kirilowii</span></a></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">guā lóu (</span><a class="extiw" href="http://en.wiktionary.org/wiki/%E6%A0%9D" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:栝">栝</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E6%A5%BC" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:楼">楼</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.55pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; font-family: Times, Times New Roman, serif; line-height: 22.399999618530273px;">Chinese Cucumber</span></div>
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<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; line-height: 22.399999618530273px;"><a href="http://en.wikipedia.org/wiki/Wikstroemia_indica" rel="nofollow" style="background: none; color: #0b0080; text-decoration: none;" target="_blank" title="Wikstroemia indica"><span style="font-family: Times, Times New Roman, serif;">Wikstroemia indica</span></a></span></div>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
<span style="font-family: Times, Times New Roman, serif;"><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">liǎo gē wáng (</span><a class="extiw" href="http://en.wiktionary.org/wiki/%E4%BA%86" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:了">了</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E5%93%A5" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:哥">哥</a><a class="extiw" href="http://en.wiktionary.org/wiki/%E7%8E%8B" style="background: none rgb(249, 249, 249); color: #663366; line-height: 22.399999618530273px; text-decoration: none;" title="wiktionary:王">王</a><span style="background-color: #f9f9f9; line-height: 22.399999618530273px;">)</span></span></div>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.55pt;" valign="top" width="213"><div class="MsoNormal">
<span style="background-color: #f9f9f9; font-family: Times, Times New Roman, serif; line-height: 22.399999618530273px;">Indian stringbush</span></div>
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<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"><div class="MsoNormal">
</div>
</td><td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.5pt;" valign="top" width="213"></td><td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 159.55pt;" valign="top" width="213"><br /></td></tr>
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