10 Benefits of Marshmallow Root - Fight Infection and Boost Immunity With Marshmallow Herb

Marshmallow Root is an amazing herb used mainly to relieve the symptoms of cough, sore throat, and upset stomach. It also helps people with chapped skin and helps speed the healing of wounds. In addition, it is used for its well-known ability to fight infection and to boost your immune system.
The plant thrives in damp growing conditions such as marshes. It is native to Europe, but also grows wildly in the United States.
The entire Marshmallow plant can be used for medicinal use, from the leaves to the roots. I recommend taking this herb is in powder form, because it is the most easiest way it can be digested, and to make sure you absorb all of the important healing qualities quickly.
marshmallow root benefits

Here are 10 Health Benefits of Marshmallow Root:
1) Relieves Symptoms from the Common Cold and Flu
2) Helps with Indigestion and Diarrhea
3) Helps Treat Arthritis Pain
4) Helps Urinary and Respiratory Problems
5) Is an Anti-Inflammatory
6) Cures Mouth Ulcers, Peptic Ulcers, and Colitis
7) Helps with Weight-Loss and Helps Prevent Hunger Pangs
8) Improves Digestion
9) Helps skin problems such as eczema and psoriasis
10) Supports the Liver
Marshmallow Root is also used to promote healing speed and also to help stop bleeding and cleanse the blood. When the plant is ground and mixed with water. It releases a substance called mucilage. This is a thick jelly like substance, and when it's applied to minor wounds it will provide relief.
More On the Liver
A lot of my studies have been on the liver, and just how important they are to our bodies and good health. Our livers are responsible for so much that we absolutely must become more aware of how to keep it healthy. Our livers break down all our foods, cleanses the toxins in our bodies, processes all of our sensory input, and is our heat-furnace. It's the only organ in the body that can regenerate.
Our current health care system is structured around pain killers, antibiotics, and medication for everything you can imagine. These pills are extremely hard on our livers. Combine these medications with use of alcohol, drugs, heavy metals, and pesticides, you have the perfect formula for killing off your liver early.
Our livers are extremely abused in our society, and adding Marshmallow Root to your diet can play an important role in helping to heal our bodies and livers.
Bonus Tip!
The best way to take and receive the awesome benefits of Marshmallow Root, is in powder form in conjunction with other healing herbs. You can find high amounts in a high quality Superfood Powder [http://www.what-is-personal-growth.com/superfood-powder.html] to detox and heal the body.
Sean Burrows loves to learn and discover new ways to improve the quality of peoples lives. He studies personal development and health rigorously, and shares his life's lessons, creative ideas, and healthy recipes through his Personal Growth Blog at [http://www.what-is-personal-growth.com]

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