Prunella vulgaris, frequently called the 'Self-heal' plant, is a member of the mint family and has a well established history in herbal medicine. Other common names for it include: Heal-all, All-Heal, Hook-Heal, Slough-Heal, Blue Curls, Carpenter-weed, Sicklewort, Woundwort, Xia Ku Cao, or more romantically: Heart-of-the-Earth. At one time it was called 'the Holy Herb' as it was believed to have been sent by God as a curative for the diseases of man and beast, as well as being imbued with the ability to drive away the devil.
Over the centuries Prunella has been a valued panacea treating an endless variety of ailments. Embraced in both Eastern & Western healing traditions, herbalists consider it to be a basic, all-purpose, universal remedy. High in anti-oxidants it contains tannin, beta carotene, rutin (vitamin P1, a Bioflavonoid) vitamins C, K, and B1. It has demonstrated anti-bacterial, anti-inflammatory, antiseptic, and styptic qualities.
Prunella Vulgaris health benefits
It has long been employed externally as poultice or wash to treat: acne, rashes, skin irritations, bruises, abrasions, sores, blisters, burns, as well as a myriad of other complaints. Prunella vulgaris is also a key ingredient in natural skincare creams and lotions where it is particularly good for conditioning skin after shaving, it is purported to ease scarring, and help relieve the discomfort of eczema. Taken internally (in powdered or pill form, or tea) it has been used to treat diarrhea, sore mouth, sore throat, gastritis, as a calmative, and a tonic.
Prunella also enjoys a role in the kitchen. For culinary use the leaves and flowers are brewed into tea that has a minty flavor, or are added to spice up salads, soups and stews. The entire plant is edible, from root to stem to leaf to flower.
Because of its usefulness in herbal remedies as well as in the kitchen, and its easy cultivation, Prunella vulgaris is an excellent addition to any garden. The leaves are thin and long- like a spear or arrowhead. The delicate, clustered flowers are a variation of purple or white; it grows well in most areas, and is also a good choice for gardeners who want to attract honeybees and humming birds. In the wild it grows from Europe to Asia, across North America, Australia, and New Zealand. Designated as 'invasive' in several regions it spreads rapidly through a root-system that is a complex network of runners. When planting in a home-garden confining it to a large container is highly recommended!
Shawn Provost:
Social Media Coordinator & Product Support Specialist at Zone06 Products [http://www.zone06.com/index.htm]
Zone06 Products is a company focused on offering products of the highest quality and greatest integrity. Our first product is Zone06 Skin Care Cream, an all-purpose balm made with high quality natural ingredients including organic flower essences and pure herbal extracts. Different from other creams, it features the amazing 'Self-Heal' herb (Prunella vulgaris). Our non-greasy, fast absorbing cream is enjoyed by men & women, head to toe. It's perfect for after shaving, sun, snow and showering, great for gardeners, or any time skin needs a moisture-boost. Find us online at: [http://www.zone06.com].
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